I'll Succeed started Bootcamp last year and I miss it and her. I'll Succeed had a stroke last year but last heard was doing well. Hopefully, she will come back and say HELLO!! This is for you, I'll Succeed!!!

All Are Welcome

This is a nonchallenge thread except to yourself.

Its a TOTAL COMMITMENT thread to the most important person you have

--YOURSELF--

I the undersigned swear once and for all I will finally commit to truely taking care of myself with

Water, food & exercise.

I will not fail. I will do this.

I PROMISE To exercise 3 to 4 times a week.

I will get a calendar out & mark it everyday.

I will walk or run.

I will move my body anyway I can to burn enery.

I will better my exercise time every 3 days by adding more minutes.

I will eat less & more health than ever before.

I will not buy fast foods.

I will throw out the junk in my house.(My family can eat healthy with me:0) and or I will prepare my own meals as best as possible ahead of time.

I will, I will, I will get all my water in everyday.

Even if I have to drink 64oz at bedtime & pee all nite I will get my water in. The first time that happens I am sure I won't forget the following day:0)

THIS IS LBT BOOT CAMP PEOPLE

THIS IS OUR COMMITMENT

If I faulter, I will not stop, but start IMMEDIATELY from that moment on to get back on track.

NO EXCUSES.

This is my time & I will see this promise through for MYSELF.

I will check in on this thread everyday or anyday. I will post as often as needed to keep myself going. I will keep in mind that evertime I succeed at a day it will make the next one even easier. Soon I will be in habit mode & wanting to forever better myself.

I will be Stronger!

I will be Thinner!

I will be Healthier!

Most of all I will be so Stinkin PROUD of Myself!

Time Commitment = NOW to March 21, 2007!

Whats in a name? A HELL of alot!

Signed & Committed

I'll Succeed

& Teresita

Congratulations!!! How exciting!! Babies are such a precious gift! We too have tried for years and my doc told me taking off even a few pounds would help a lot. We are thinking of starting to try again this summer, we'll see how that goes. I am so happy for you!!

Denise, isn't it just GREAT just to be out of the 400's, that was one of my depressed times in my life:huytsao You're come a long way in such a short time:scared:

It is so wonderful! I had always told myself that I would never weigh in the 400's but it came on so quickly. I was so depressed about it. I can hardly believe that just a few months ago I was over 80 lbs. heavier! BTW, the scale had me at 325 this morning so I am confident that I will reach and surpass my anniversary goal!

This morning I slept in late so I missed out on breakfast but I started counting at lunch

8 oz chocolate whey (lunch_

small piece of enchilada cassarole and a spoon of refried beans(planned dinner)

lots of water today (but havent been keeping track)

got out grocery shopping and took my time walking all the rows and putting up grocerys

14 runs around the yard and 22 walks(1 more of each today)

Will be weighing in in the morning when I get to work bright and early so I am hoping that all my hard work this week on the running will pay off...I have my fingers, toes and eyes all crossed...Im working really hard....Come on, anything over a 60 lb total loss will thrill me totally...I seriously want to be able to move my ticker again...Its been a month and a half since I have been able to move it!!!

not eating too much, ahhhhhhhhhhh the mornin sickness came in full blown today, and hot and cold spells... but i am going to attempt at keeping down some homemade corn showder.

Well, I didnt get back to my 60 lbs yet like I had hoped and I had really worked my butt off this week...I lost 3.5 lbs that I had gained back....5 more to go before I get back to 60...Oh well, not much I can do about it except to continue to work my butt off for the next week and see what happens now that I will be back to almost where I left off..I guess I ought to just be happy with the 3.5 that I had lost and go from there

8 oz chocolate whey (breakfast)

5 oz enchilada cassarole (lunch)

ham and cheese omlette (dinner)

did all my laps walking and running today...want to move my ticker really seriously now, just .5 lb to get back to where i was and .5 lb more and I can move that dang thing, finally!!!!!!!! So no days off from working out this time...Going full force

There's a baby! There's a baby! WOOHOOOOO Congratulations Morning!!! :clap2: :clap2: :clap2:

There weather broke this weekend for us and boy did I get out there in it. I had a nice full weekend. Sunday I did 6.4 miles at park. YESSSSSS It felt great. I plan on going back everyday this week after work. Wednesday is suppose to get up to 75 WOW!!!

I'm glad you are having some nice weather Sarg, I'm going walking today after work too.

Great job Avilla, on losing those 3.5 pounds:scared:

My scale is :bored :cry :tired I did not lose anything:think Avilla I hope you didn't pass that no weightloss bug to me:omg:

I'm going back to my veggies and salads this week with a lil meat.:hungry:

Morning CONGRATULATIONS!!!!!!!!!!!!!!!:faint: Once the shock wears off you too will be thrilled!!!!!!!!!:clap2:

Avilla- Don't get down! you keep running that yard girlie!

Tann and Niceyrenee- The M/E diet took off 5lbs this week:clap2: I am going to to back to WW diet though. I can't tolerate all that meat. I need to start exercising regularly again!

Teresita- I hope you are not feeling down still! The sun is shining and I too am going to get out there and walk the dog!

Love you all:girl_hug:

Turner24

I'm glad you are having some nice weather Sarg, I'm going walking today after work too.

Great job Avilla, on losing those 3.5 pounds:scared:

My scale is :bored :cry :tired I did not lose anything:think Avilla I hope you didn't pass that no weightloss bug to me:omg:

I'm going back to my veggies and salads this week with a lil meat.:hungry:

No problem with you catching what I got girl...I decided today to keep it for myself...I still weigh the same as yesterday which still puts me at half pound over my highest loss with the band...I am going to keep working out and doing whats right...I still think that I need to go in for a small adjustment, but we will see how it goes

Avilla you Go Girl.....WORK IT OFF!!!!!!

turner24 I am doing great with this weather. LOL

Hey Tann Keep up the Great Work, you are an inspiration.

8 oz chocolate whey (breakfast)

small salad (lunch)

grilled chicken salad (planned dinner)

got in lots of water and alot more planned

just finished 13 runs and 21 walks around the yard...keeping it up even tho I didnt lose anything and hoping it will start coming off again...The band wont fail me, it will be me that fails me if I dont succeed!!

Reporting in for the week. I exercised 5 out of 7 days last week, while on vacation. I tried to watch my food intake, but apparently not good enough. I didn't lose anything! I guess it's better than a gain.

Congratulations Morning Funeral! I'll bet you'll be feeling less nauseated soon.

Today is Tuesday March 13

1. Drink at least 64 oz of Water today

2. Take vitamins/meds

3. Exercise more then 30 minutes today. Get in every little bit of exercise you can. Walk in place, pace, jog in place in the bathroom.

4. Keep carbs low and meats lean don't forget about sugar free Snacks and green veggies work wonders.

5. Smile today no big smiles

Live today like it is your last without the last meal thing. LOL

Be happy, Thankful, Grateful, Giving.....