How?! I know I don't get enough everything I drink hurts my pouch.. I sip and try everything I can think of and it just makes my tummy sore for like 5 minutes. I'm constantly thirsty and I just cannot figure this out. Regular ice tea was pretty good for me but when I got decaf and used sweet and low, it hurts !! It's frustrating me to tears I don't want to go to the ER for dehydration but I don't want to sip and have a stomach ache for 5 mins and repeat.

What about warm liquids like tea or broth? Or sf ice pops?

What about warm liquids like tea or broth? Or sf ice pops?

I have had some decaf coffee with sugar free creamer and sweet and low, and it went better, but it still hurt a little. I haven't tried ice pops or other warmer liquids.

I have had some decaf coffee with sugar free creamer and sweet and low' date=' and it went better, but it still hurt a little. I haven't tried ice pops or other warmer liquids.[/quote']

I am just to days out but I am having the same problem

It's challenging, I was hospitalized for dehydration.... I can't get the liquid in but after a 4 pound weight gain and getting stuck 7 times because they couldn't find my veins... I'm drinking my water, if it kills me...

Try the sf ice pops the first few days that's how I got in my liquids , and warm broth helped ,good luck it will get better

Are you sure it isn't the Sweet n Low you are using? the artificial sweeteners just about kill me and give me horrible heartburn. You might try Stevia or something more natural. Otherwise....call your Nut or nurse. they are there to help!

Are you sure it isn't the Sweet n Low you are using? the artificial sweeteners just about kill me and give me horrible heartburn. You might try Stevia or something more natural. Otherwise....call your Nut or nurse. they are there to help!

I was curious about that, I think I will try something else and see if that helps, if not I will definitely be calling.