June 25, 201313 yr Which one is more of a healthy snack for us? Im having a debate with myself today lol Sent from my SAMSUNG-SGH-I317 using VST
June 25, 201313 yr I just looked up both on MFP... and my answer is they are both about the same. Almonds do have less carbs and more Protein, but have higher calories and fat... So it's whatever is more important to ya..ha! Cashews 1 oz: Cal. 156, Carbs 9g, Fat 12g, Protein 5g Almonds 1 oz: Cal 164, Carbs 6g, Fat 14g, Protein 6g
June 25, 201313 yr I just looked up both on MFP... and my answer is they are both about the same. Almonds do have less carbs and more Protein, but have higher calories and fat... So it's whatever is more important to ya..ha! Cashews 1 oz: Cal. 156, Carbs 9g, Fat 12g, Protein 5g Almonds 1 oz: Cal 164, Carbs 6g, Fat 14g, Protein 6g Pretty even and I say Cashews are way yummier so they get my vote!
June 25, 201313 yr A few nights ago I made a really yummy almond/cashew butter (or cashew/almond butter for vegasneon, LOL)--I just dumped equal parts cashews and almonds into my Ninja blender. Less than 5 minutes later: pure nothing-added nut buttah! Yummmm.
June 25, 201313 yr CONGRATS Vixynne on your approval for the sleeve, we are here to support you!!!!!!!! YIPPPPEEEEE, another success coming!!! I am so happy for you!!! please keep us posted!!!!
June 26, 201313 yr Thanks! I've only got 5 more days till The Big Day. I'm a nervous wreck, but at least it's a happy-nervous!
June 26, 201313 yr Been There, Done THAT... understand the Happy nervous......... don't mean to take away from "almonds or cashews" but you will do fine and CONGRATS!!!!!...........LET us KNOW IF WE CAN HELP! Ü
June 26, 201313 yr When did everyone start eating nuts? I think I'm still too early. dr says as long as I chew it well I can at 6 weeks
June 26, 201313 yr I'm afraid to eat any nuts for a long time because I cant control myself with them very well at all. Unless I take a little amount to work with me so there is no more, I cant stay out of them.
June 26, 201313 yr I know they are more per ounce, but I love the 100-calorie packs of almonds or almonds and walnuts (walnuts are probably the best health wise, but I like the taste of almonds better). That way I can get in some healthy fat and a little protein but control calories.
Which one is more of a healthy snack for us? Im having a debate with myself today lol
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