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Miso soup

Ok it is not high in protein but also not high in sodium , fat or carbs. Let me know what u think

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    • MystiGal
      MystiGal

      I have had Miso Soup at least 3 times a week for the past 2 weeks. It is better than chicken broth!

    • DonRodolfo
      DonRodolfo

      Miso soup kept me sane during my preop two-week diet!

    • Purplrose323
      Purplrose323

      Wonder if you could add unflavored protein to it to increase the protein?

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    I drink the already made miso broth from Whole Foods. 30 calories a cup is a pretty good deal for me!

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    I just had the blue and the red one not sure of the nAmes but they are just so sweet. The isopure Dutch chocolate protein shake is really good .

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