when was it safe for you to exercise again?
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My doctor told me a month but I feel like I am progressing faster than i thought i would..dont really have any pain in my stomach and just slept the entire night on it without any pain getting up or down. I did about an hour of walking yesterday. I'm only 4 days post op so I'm not suggesting working out now but was anyone cleared at their 2 week appt? Also I am not supppsed to lift over 10lbs, would I be okay with a 5 lb weight?
Exercise makes me feel happy.