Hi I am 12 weeks post out and I'm just wondering if we can eat cashews? Are they good or bad for us?

I eat almonds, I'm nine weeks

I was eating nuts after week 5. They have some good things about them, but are very high in calories and can be a slider food. Just be careful of eating too many - as far as the calories go. I love sunflower seeds and can easily eat a sleeve of them - 1 1/4 oz.. That's about 300 calories.

Nuts are a good healthy food to eat they provide lots of good things for your body, including protein. But as joatsaint said, they are very high in fat and calories, so just make sure you don't overdo it. Almonds and Pistachios are some of my favorites, and i use them as snacks between meals. I can only eat about 5 almonds, and 7 or 8 Pistachios, so it's all good.

I have been eating cashews and nuts since week 8. I freaking love cashews, so I try not to keep them in the house. I just love their buttery goodness....

Personally, I am addicted to Fresh Markets honey roasted almonds. Great boost of energy and source of Protein.

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Thank u everybody!!! I love cashews!!!

Have you tried dry roasted edamame? If you love nuts you may love these as well. They are so good and crunchy. 1/4 cup has only 130 calories and 14 grams of protein!

Have you tried dry roasted edamame? If you love nuts you may love these as well. They are so good and crunchy. 1/4 cup has only 130 calories and 14 grams of protein!

Wow!! Where can I find that at?

I love me some nuts. Yummy in my tummy!

I love me some nuts. Yummy in my tummy!

Martin u got nuts on the brain tonight don't you??

Totally not what I meant though reading back on it I sound like a dirty b***h. Lol