Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much weight loss to expect?



Recommended Posts

Hi Everyone...

I'm so excited to be "on to a new life"!!!

I'm 4 days post-op and trying to determine a general idea of what kind of weight loss to expect. I've read through a lot of threads and feel confused about it. I'm interested in finding out:

1. the date of your surgery.

2. what was your weight the day you went in for surgery?

3. what do you weigh now?

4. your activity level (low, medium, high).

Any information would be greatly appreciated....

Share this post


Link to post
Share on other sites

I'm still presurgery but bmi makes a difference so ask them to either include that or include their height. I weigh 268 and am 5'9" but I assure you I will probably lose weight slower than someone who is 268 and 5'1"

Share this post


Link to post
Share on other sites

Surgery date : oct 31st 2012

Height: 5'6

Weight: 388

Bmi: 62.6

Surgery weight: 372

Today: 269

Bmi: 43.4

Total loss: 119 lbs

Surgery loss: 103

Exercise: none, although I work at FedEx office which is kinda physical sometimes.

Share this post


Link to post
Share on other sites

Highest weight was 249 lbs My height is 5'5"

Weight on surgery day was 236 lbs

Surgery was on 8-21-12 (so another 1 1/2 weeks I'll be 9 months out)

Today I weigh 167 lbs (weight loss slowed down ALOT after 6 months for me)

My personal 'goal' weight is 132 lbs.

At 6 1/2 months out I started back at the gym 5 days a week 50 min cardio each day and 3 days a week I add 20 min strength training. I have a labral tear in my hip so it prevented me from being at the gym earlier on, with injections it's now kept the pain at bay. But, even at the gym the past 8 weeks rigorously, the weight loss has still been slow.

My total caloric intake is between 700-900 calories a day on gym days and that's with subtracting what I burn off with cardio. On non gym days it's typically around 1000-1200 calories those days total.

My surgeon said to expect to lose 60-70 percent of the excess body weight....although I'm hoping to lose all of it, we shall see. And, as everyone here always says.....'don't compare your weight loss to everyone else, we all lose at our own rate, we all hit stalls for weeks and weeks on end, it will come off". It will be a commitment to keep it off, some think once they lose they will never regain, ummm not true, you can regain, so keep track and God speed!!

Karen

Share this post


Link to post
Share on other sites

Hi Everyone...

I'm so excited to be "on to a new life"!!!

I'm 4 days post-op and trying to determine a general idea of what kind of weight loss to expect. I've read through a lot of threads and feel confused about it. I'm interested in finding out:

1. the date of your surgery.

2. what was your weight the day you went in for surgery?

3. what do you weigh now?

4. your activity level (low' date=' medium, high).

Any information would be greatly appreciated....[/quote']

5-18-12

Highest weight: 358, at start of pre-op diet: 338, DOS: 288

Current weight: 193

Activity level: high.

I'm 5'7. From a size 30/32 to a 12 & medium/large.

Share this post


Link to post
Share on other sites

1) Sleeved 3/26/13

2) Preop weight - 284.4

3) Current weight - 250.9

4) Activity - Zumba 2-3x per week, Weight training 2-3x per week along with 15 min. Cardio intervals (treadmill or elliptical)

I just broke a 2 week stall, so I'm thrilled!! :)

Share this post


Link to post
Share on other sites

Sleeved jan 23

Height 5'

Highest weight 222

Surgery weight 204 (40ish bmi)

Current weight 160 (31.9 bmi)

Activity: 5-6 days a week plus job where on feet all day. So high activity. Started doing 40min of running/walking intervals and heavy weight training that have knocked off many more inches than the scale shows.

All at our own pace!

Share this post


Link to post
Share on other sites

Hi Everyone...

I'm so excited to be "on to a new life"!!!

I'm 4 days post-op and trying to determine a general idea of what kind of weight loss to expect. I've read through a lot of threads and feel confused about it. I'm interested in finding out:

1. the date of your surgery.

2. what was your weight the day you went in for surgery?

3. what do you weigh now?

4. your activity level (low, medium, high).

Any information would be greatly appreciated....

1. April 29, 2013

2. 363.4

3. 342.8

4. 1 to 2 hours aerobic activity per day (~ 4 to 8 miles on treadmill/elliptical)

FWIW - I really didn't lose much weight until approximately day 5 post op....in fact, there were a couple of days where I actually gained weight. Since day 5 though, I've been averaging a loss of around 1.7 lbs per day.

Share this post


Link to post
Share on other sites

My weight my first consultation was 291. I'm 5'10". My surgery was 4/16/13. Weight day of surgery was 284 and day i was released i was at 280. I went for a follow up this past Monday and I weigh 239. My exercise is pretty minimal right now due to a gout flare up that doesn't want to leave me alone. So I lost 41 pounds, somehow, in less than 3 weeks. Haven't weighed myself since though.

Share this post


Link to post
Share on other sites

Surgery Weight 295. DoS 03/13/13

Height 5'10" BMI: start 42.4 current 37.7

Current weight on 5/12/13 is 263.

32 lbs down in 2 months. I am not super fast but I am steady and so far no stalls. (knock on wood)

I have exercised 2-3 times a week mostly walking or Water aerobics but nothing heavy duty. as my weight drops I want to start a walk/jog plan which I just started a bit today.

My highest weight btw was 315 45 BMI back around December 2012.

Share this post


Link to post
Share on other sites

My info is in my signature. I consider myself a medium activity level.

Everyone if different in the way they lose their weight. Some people lose quickly some very slowly. The only thing we all share is the ability to lose all our excess weight. It takes time and hard work but everyone here can get to their goal weight. You need to find healthy foods that you enjoy eating; you need to find an exercise activity that you enjoy doing.

Share this post


Link to post
Share on other sites

Weight loss:

Heaviest (2 months before surgery): 360

DOS (7-2-2012): 335

Month 1: -45

Month 2: -45

Month 3: -30

Month 4: -15

Month 5: -15

Month 6: -20

Month 7: -8 ( 2-27-2013, goal - 2 lb below goal, 178 )

Month 9: + 12 , 190 (add lean muscle)

Month 10: -4, 186 (today - lean out a few lbs this month, but trying to preserve muscle gains at same time)

Exercise:

Month 1-4: low - moderate exercise (walking, elliptical) - fairly sporadic exercise

Month 5: moderate - running (3-5 mile a week) - start of disciplined exercise plan

Month 6: moderate- high running (10-15 mile a week) - 1 hour a day 3-4 days, rest every other day.

Month 7-10 : high (18-20 mile a week over 3 days, HIIT running 1 day, cross fit 2x a week, yoga when time in evening) - 1 hour a day 6 days, 1 day rest

Height: 5'11"

Share this post


Link to post
Share on other sites

March 12

255 before pre op diet

235 day of sugery

208 may be less haven't been on a scale in 4 days

5ft1 tall

apple shape lots lots of weight in my stomach

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×