Is there anything we can have that can be a baked good? like Choc. Chip Cookies, pies, or cakes anything!! I have a sweet tooth and been dieing for baked goods!!! help!

You can have anything you want as long as you are willing to "pay" for it

I'm still pre-op but just ate one of my pre-diet snacks which is a large chocolate chip cookie from my Drs office. It's 165 cal and 14 g of protein for the 1 cookie.

I don't know if that's something that would work for you at your stage.

I see them on NashuaNutrition website for 11.99/box of 7.

They are 9.50/box where I get them.

They are not quite like I would make from stratch but really not bad.

Total carb is 14g/dietary fiber 1g/sugars 5g

Brand name is Health Wise

Sure you can, if you are cleared for all foods. Just don't make it a habit. Treats are fine in moderation. There are also lots of good sugar free things. Atkins makes a line of treats that are low carb, low sugar, and surprisingly good.

-Kendra

I am 1 year out, 120 gone, 10 more to goal. I eat a small slice of sugar free pie whenever this urge overcomes me. Only when someone brings it into my home, though or when at a restaurant. I will not buy or make one for fear of all too real temptation when I have a whole pie in front of me!! And even if I know it would make me sick if I overindulgded, I may find myself eating slivers over time and finish the whole pie by myself....not happening. I must always be one step away from my food addiction.

But, with all that being said, I love sugar free fruit pie. Don't care about cookies or cake, though.

Good luck

There's also a ton of Healthier baked good recipes online that have added Protien. I made some really yummy cookies with pumpkin and chocolate chips in it. The great thing is it only made 8 cookies so my family all hd one and took one for a snack the next day so they where not hanging around tempting me to have more than 1. Good luck

The Fiber One brownies are really good.

Is there anything we can have that can be a baked good? like Choc. Chip Cookies' date=' pies, or cakes anything!! I have a sweet tooth and been dieing for baked goods!!! help![/quote']

My friend has a great low/no carb baked good recipe page on Facebook. I love her recipes. And she also adds Protein. Search for: Sinless Bites WLS/Diabetic friendly Yummies.

https://m.facebook.com/#!/profile.php?id=490752557621951&__user=1490987760

Also, I make a chocolate mug cake in my microwave when I need a quick fix.

I say go for it...but just a little bit! I have a piece of dove dark chocolate every day, sometimes two. It keeps my cravings at bay and feels like a small, individually packaged indulgence. I also have Fiber one chocolate chip Cookies sometimes. 90cals and 5 g fiber with a little Protein. Also I get kashi granola bars and will have one on days I haven't had many carbs.

But mainly if I want something sweet I have something sweet, preferably something small or when out sharing with friends. And I always log it. I think problems really start when you 'lie' to yourself and don't record every drop. But that's just me and recording food doesn't feel like a diet anymore...just a way of life.

I load up on the Kellogg fiber plus caramel coconut fudge bars when I can find them. They might just be a fancy candy bar but they beat eating a box of cookies or a cupcake and they hit the sweet tooth and make u feel full too. They taste like the girls scout Samoa cookies

Check out Bariatric Foodie (google it). It's a WLS cooking blog. She has a recipe index with lots of low carb desserts, some with lots of protein even. I've made a few of hers and they are great! I've also found good ones on Pinterest. And I occasionally have sugar free candy or cookies. I have a sweet tooth too!

Fiber One Chocolate Chip cookies are good. They are HUGE, so it could be a two or three day treat.

Also the fiber one brownies are pretty good!

Fiber One chocolate Chip Cookies are good. They are HUGE' date=' so it could be a two or three day treat.[/quote']

Yeesh I just ate a whole one in like 15 min..... Haha everyone is different though for me they are a slider but great to quench a sweet tooth!