Guys I eat everything nowadays!!!!some fats also!!but too less!!!i am scared that my weight is nt gng down bcos of that!!but my doc told me to eat what I like but little!!

How far along are you (post op)?

Guys I eat everything nowadays!!!!some fats also!!but too less!!!i am scared that my weight is nt gng down bcos of that!!but my doc told me to eat what I like but little!!

I can't figure out what to do I keep my calories at 800 drink Water get in my Protein and I'm so stalled its ridiculous !!! I too eat food and I can't stick to just liquids. I'm at a stall for three weeks now! My biggest problem is eating late that's when I want to begin. All day goes easy. I'm afraid I'm stalled forever??? I take a long walk everyday just can't figure out what to do? Help me please

I eat when I'm hungry which is about every 3 hours but I always eat small amounts and eat my protein first! BUT I will also eat whatever I want, just in small portions. I indulge in chocolate, the small ones, and even ice cream but just a small scoop and not every day. This whole process with regards to food is about portion control and learning that you CAN indulge in "bad" foods but in small amounts and along with a healthy diet! Listen to your dr. and eat away!

This topic made me chuckle because I eat stuff too. I am trying to stick to the high protein low carb diet as much as I can but if I didn't have a treat once and awhile I would go crazy. I love that the sleeve keeps you from going overboard and I can eat one thing and be satisfied instead of the whole box or package!

eat everything nowadays!!!!i'm scared that my weight is nt gng down bcos of that!!but my doc told me to eat what I like but little!!

newmallika

i don't know when you were sleeved or your weight loss???

didn't post a ticker or profile??

you joined the board on March 17th - if thats when you were sleeved you are 3 weeks along

or maybe you joined a few months??? since you were sleeved????

thats why more information is always helpful

if you are 3 weeks along - i find it "curious" that your doc said you could eat anything???

if you are a couple of months or so out and your doc said you could eat anything....its ok, but

theres a common expression amongst sleevers

"just because you can, doesn't mean you should"

this expression applies to "all" of us - newbies, people working towards goal - and veterans too!!!!

has your weight stalled for a few weeks and thats why you are concerned that you won't be loosing???

if thats the case - the story (my reply) is different

everyone has stalls -weight doesn't go down for days, weeks, and yes - eventually you might be stalled for a couple of months

never throw in the towel!!!!!

weight will go down

that being said - doc did tell you that all food is available in small portions

but...............

maybe use your judgement and decide not to eat certain foods - candy, Pasta, bread et al- full of carbs

giving more information would be helpful - then someone else can guide you better

good luck bud

I eat chocolate, ice cream & other "stuff" that I feel I shouldn't eat. However I do it all in moderation(i do have will power & "sleeve"). I have still managed to stay as gluten free as possible & eat a clean diet. I am still human:-) I have been very blessed to have lost 80lbs & need 38lbs to lose to reach my goal of 130!!!! Slow & steady:-)

Sorry guys I dint tell when was I sleeved I was sleeved 9/03 and I am 20lbs down in 1 month!!!its less i think!!:(