Is it ok to drink sparkling drinks cuz I really want know I know you can't drink sodas no more.

From what i understand from my nutritionist, we are encouraged to avoid anything that has carbonation in it.

Hope this helps you.

I was told no carbonation.

The sparking drinks still have the carbonation that make the sodas a no no too..

Now there are some out there that say that their doctors allow them to have sodas at a certain point out.. Not sure what your doctor thinks but mine is a absolute not.

Thank yall I gave it way I won't b by that no more I guess I stay with water

My doctor said no also. I love tea and water. Crystal lite is good just look at the sugar.

I like the mio water drops.... Sweet tea is my favorite

I like the mio Water drops.... Sweet tea is my favorite

Cant get them here. Just bought 3 bottles of sweet tea on ebay from over there.

Dean- happy to send them to you if you ever needed Mio and can't get the flavors you want.

NO, it causes gas, bloating, farts, stomach aches, and is bad on a new operation. Anything else you need to know about fizz?

IMHO.. No because regardless of what your doc/nut says.. There is absolutely nothing good in soda pop whether it's diet or not. We've already put our body through crap by being over weight and nutritionally unbalanced for gosh only knows how many years. Be smart and be good to your new you

Soda is no good. Not even diet. It's crap.

If people knew what was in Soda diet and regular. No one would drink it. I liked Dr Pepper when I was in high school until I found out whats really in it besides sugar water. I got my husband and kids off it but I cringe cuz I know my 13 yr old son gets it at school.

Dean- happy to send them to you if you ever needed Mio and can't get the flavors you want.

There are a lot of fantastic, supportive people on this forum. It makes me feel good coming here.

Thanks - I might just take you up on that!

Dean- happy to send them to you if you ever needed Mio and can't get the flavors you want.

That's the sweetest say I read so far...