Walking a lot....how much is a lot
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I walked about 6 miles getting up every 15 minutes to pee that night. Does that count? LOL I'm sure I annoyed my roommate, but when you gotta go, you gotta go!
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I had outpatient in Las Vegas (baby!), so I started walking after a 4 hour nap all around the casino floors. The next day, I'm sure I got no less than 5 miles in walking around MGM, Venetian, Paris a
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I think walk with what you are comfortable. I did one short lap the first time. about every 1.5 to 2 hours built it up. Ended up with 7 full laps before I went to bed that night. It felt good for me.
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Everyone says walk a lot after the surgery. I know everyone is different so what do the veterans think is a lot?