What week dis you guys eat solid foods again? And how did you get bad head cravings ?

Tyson-begun eating solids on week 5. No bad food cravings for me, but others have had it ( use the search function to find their past posts).

My NUT's plan is for soft foods starting week 4 and reintroduce regular foods (protein first) starting week 6.

I have been doing OK since soft foods include chicken and tuna salad. It almost feels normal.

Mary

week 6 & no issues with food cravings. enjoy variety though. used to be able to eat the same thing over and over....not anymore....

6 weeks out. Have no cravings.

5th week out started solid foods after 2 weeks of soft food/purees. did not have any cravings.

For me i started Soft foods (tuna, eggs, yogurt, etc.) in week 2 and Regular diet on week 5.

I will be 5 weeks tomorrow, started reintroducing solid food over the weekend. Here's what I've learned-you have to separate the food if you want an accurate measurement of protein. So, we took kids to lunch at Hard Rock Cafe yesterday, I ordered the chicken club sandwich on whole wheat bun. Took off the bacon (just cuz it's a high fat protein and I won't go back there for a while) took off the lettuce and the top of the bun. Had 3 small bites and was STUFFED. Also subbed the fries for green beans. Waited for 5 minutes after I felt like I couldn't eat another bite, and had 2 bites of the beans and I was really done at this point! Moral of the story, counted 250 calories, maybe got in a whopping 10 grams of protein, not going to cut it if all my meals go like that.