Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Sorry weird question but..

How frequently do you have bowel movements? I have them every couple of days sometimes longer and I wondered if this was normal or if I have a fiber problem. Any advice would be great

  • Replies 26
  • Views 2k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • azquilter92
    azquilter92

    Dean Fiber choice is a supplement thats chewable. It will increase fiber in your colon which can help with BMs. It can be foundusually on the vitamin section In grocery store or places like walgreens

  • Prune juice or, the other?........

  • SeriouslyChange
    SeriouslyChange

    I'm drinking Kombucha with chia seeds. Prune juice didnt make the magic happen

Featured Replies

Well, I'm 4 weeks post op and the first 3 weeks I was on full liquids. Immediately post op, I didn't go at all, due to pain meds, etc....but for the remainder of the 3 weeks it was liquid in and liquid out. I would go once a day and it was almost like clockwork at 10:30 AM every morning.

This last week I started on soft foods and I don't think I've gone since Tuesday. I did have a small one this afternoon but that was forced and I'm convinced there has to be more! I'm going to give it until tomorrow before I take something that may improve the flow!

  • Author

I was the same way for the first month, but I'm 6 months post-op now and fear that my frequency isn't normal.

I'm 11 weeks post op. I used to be really regular, like twice a day. You could set your watch too it in the morning :P

Every few days now.

I'm drinking prune juice now to help with my BM. I have one a week

I have one a week

Prune juice or, the other?........

Prune juice or' date=' the other?........[/quote']

Lol, the other. Prune juice I just started today so hopefully I'll get lucky tomorrow! Prune juice is high in calories though, 180 for 8oz, so maybe prune juice once a week

Lol, the other. Prune juice I just started today so hopefully I'll get lucky tomorrow! Prune juice is high in calories though, 180 for 8oz, so maybe prune juice once a week

LOL

Yeah, if things aren't moving I have a packet of seedless prunes in the fridge. I have 50 grams (like 6 or so prunes) at night. I think that's about 92 cals.

I'm five months out and this is definitely an issue that I'm dealing with. It's due to the high protein, low carb diet. We're not taking in a lot of fiber and it takes its toll. I would suggest adding some kind of fiber (I take Benefiber 2-3 times a week) to help the process along. You don't want to rely on laxatives or stool softeners because I think this is a long term issue. Eventually when you can add more veggies and good grains into your diet, it should get better. Hang in there!

I chew two fiber choice a day,and you chew up to 6 a day it helps,so does Chia seeds.I also used to regular now it can be every other day

Hey. What's fibre choice?

I have struggled with this since surgery. I was told to use Benefiber but its not available in my area (manufacturer recall). I gather others have been able to find it where they live? Since I couldn't find that I have been doing Miralax (one half cap full each day). But, I was told that's not a good long term solution since your bowels can get lazy. I don't think I'm there yet because its still..ahem...an effort to go. I'm 8 weeks post op on Monday.

Dean

Fiber choice is a supplement thats chewable. It will increase fiber in your colon which can help with BMs. It can be foundusually on the vitamin section In grocery store or places like walgreens,CVs

Fiber gummies! Like fake candy. 5g fiber, 5 carbs.

Fiber gummies! Like fake candy. 5g fiber' date=' 5 carbs.[/quote']

What brand do you buy?

I'm drinking Kombucha with chia seeds. Prune juice didnt make the magic happen

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.