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How are you tracking?

Hello everyone,

I will be 2 weeks post op tomorrow and I was wondering if you could throw out ideas on how you are tracking taking your vitamins, protein shakes, water/liquid intake, mushy food, etc?

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    • moregoodtimes
      moregoodtimes

      Myfitnesspal and a fitbit that syncs with it.

    • Sofla Kate
      Sofla Kate

      My Surgeon recommended the app and /or web site "Lose it!" It's even better than "My fitness Pal". So easy! Using it Pre op and really like the scan feature. Has way more database than most apps. Have

    • Mary6013
      Mary6013

      I use my fitness pal. I have it on my iPad and can scan barcodes of the foods I eat. I like it....works great.

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    MFP name imworthit29

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    I use lose it. It syncs with my android phone, pc, and iPad. There's a great barcode scanner and it will figure out the cals and nutrients of any recipe I input, so I don't have to worry about home made casseroles, etc. it's the best tracking software I've ever used.

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    Lose it

    Sent from my iPhone 5 using VST

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