Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

A thread for people who dont argue, name call, dictate or generally just be nasty.

  • Replies 228
  • Views 15.4k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Thank you! Its so much information out there that sometimes i get confused as to how much is too much and how little is too little. I just ended telling myself to just listen to my body....something i

  • As forum administrator, I have moved this thread to the lounge as it is more appropriate there. As a fellow member, I am begging to be a part of this wonderful group as well! People come here for

  • Thank you. Im new here and i have noticed quite alot of sarcasm. This place is supposed to be for encouragement. Its disheartening to see that kind of behavior from people. I thought we were all in th

Posted Images

Featured Replies

I agree, getting some daycare for a couple of hours 2-3 times a week would be the way to do it. Even if its only once a week. You need time for you. One of the reasons many of us got fat was that we concentrated on everyone else but ourselves so its time girl to step up and assert yourself. You have another partner in this life and he needs to support your efforts. Even if he works nites and sleep days he still can manuver some time for you to do your thing for an hour or two a couple times of week. Talk heart to heart and let him know your concerns and needs as well as listen to his. I know I can't be all things to all people and now must take a little time for me otherwise the resentment piles on and I go to food.... that is no longer an option so facing the issue may be a challenge but it will make you a better person.

Y'all are so right! I'm gonna make this happen! If there's a will, there's a way!

Nicolanz, I hope you can figure out a way to get to the gym so you have time for yourself. My daughter is raised and has a family of her own so I am fortunate that I can go to the gym as often as I like. I have found that going to workout is not only good for my body but my mind and spirit as well. Who would have ever thought I would enjoy going to the gym??? Lol beyond my wildest dreams!!

What's for dinner tonight' date=' everyone?[/quote']

Spicy fish soup!! Going to a party at a friends restaurant having the Soup with fish, crab, shrimp, octopus and spicy spices!!

I like this...though I think it should be given a forum not just a thread...I just can't think of a name for the forum...

Spicy fish soup!! Going to a party at a friends restaurant having the Soup with fish' date=' crab, shrimp, squid and spicy spices!![/quote']

I'm soooo envious!

Just had 2 oz of turkey burger with bbq seasoning. I bought those tiny pre made turkey burgers thinking I could eat at least one but 1/2 way thru my stomach said no more..... I have several little containers with different stuff waiting for tomorrow. I am shy a week from completing a month after surgery (12/26) and I keep thinking soon I should at least be able to consume 3 oz of protein but no worries.. if it stays like this I am very content. I just eat every 2 hrs. to get the protein in

I still struggle to get in 2 oz at 8 months out but I'm happy for the restriction. :)

I'm almost 3 months out and can still only eat 2 oz of meat but I always have a veggie side too. I think I'm going to make chicken pot pie soup. I saw the recipe on skinnytaste.com. She has really good recipes!

I'm soooo envious!

The hard part is there is going to be LOTS of alcohol flowing but I have to make sure it doesn't flow my way 0_o

I'm almost 3 months out and can still only eat 2 oz of meat but I always have a veggie side too. I think I'm going to make chicken pot pie soup. I saw the recipe on skinnytaste.com. She has really good recipes!

Yum that sounds good!!

Count me in! Anyone have suggestions for surviving a week in Las Vegas for a work conference while I'm on purees/softs?? I'm really wondering what I'm going to eat given that virtually all of my meals are arranged by my company. Maybe I'll just have a really, really good loss this week. :)

Soups and more soups!! :)

Maybe you will get a buffet style dinner and find some soft puree like sides.

Have fun in Vegas!!! :)

Ok I have a question about soup.. If we can't have liquids before and after for a half hour of our protein how on earth do we do soup?

I asked that!!! We have to mush the bits in our mouth so chew your soup lol

We look crazy eatting soup lol

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.