Feel really weak can we drink Gatorade

Not on my plan but everyone seems to have a diff set of rules.. How about powerade zero or a sugarfree alternative. If you need some kind of sugar though try V8 diluted 1:2 or apple juice diluted 1:5

Feel really weak can we drink Gatorade

I was able to do Gatorade G2, the low cal, low sugar. That went down fine. Grape or berry was my fav, it really helps with your electrolytes

Smart Water as just as much electrolytes as Gatorade and its just water so that might help....

I am allowed to have G2.

I lived on Propel for a while, so I'd imagine any sugar free version of Gatorade would be just fine.

If you had the surgery very recently (which I'm guessing you did), I think a little VERY WATERED DOWN Gatorade would be fine. I had some Vitamin Water and Vitamin Water Zero after surgery, as my mom was scared I wasn't getting enough water or calories. However, keep in mind that sooner than you think you'll be able to eat and drink almost anything -- and you don't want Gatorade to be a big part of your diet then, so don't get "hooked." (Or avoid it if it you think this is a big possibility.)

I remember when I was feeling really miserable one day I went to a soda fountain and got 1/8 of Lipton Raspberry Ice Tea with lots of ice and water. Lifted my spirits and tasted like heaven, but I wouldn't do that now that I don't "need" it. Hope that helps.

G2 and Propel zero were life savers right after surgery.

I really like the Powerade Zero. G2 has a lot more carbs. I don't know the names of the flavors, but the blue, purple and red are pretty darn good.

I like the propel zero powder packets and add it to smart water. It is slightly less sweet(due to ratio), but has been a lifesaver to get all my fluids in!

Feel really weak can we drink Gatorade

My post op diet says no gatorade, specifically

I don't know if I was ever supposed to drink Gatorade but I did and still do. It was a lifesaver. But I chose to drink G2.

I had Pedialite (the grape is the best) the 1st few weeks after surgery bc I felt so weak. It really helped, but I knew I couldn't do it long term.