Are those breakfast drinks good for WL patients? I know I can have sugar free carnation instant breakfast but what about kellogs or the special k ones?

I asked my dr today and they said stay away from them!! She recommends the premier whet protein or gladiator from smoothie king.

Premier!!!! The best tasting and pretty good as far as sugar and carbs.

Does anyone know is Ensure Clear is good? It has 9g of Protein but 130 calories.

They are awful

Premier!!!! The best tasting and pretty good as far as sugar and carbs.

I'm going to SAMs to get some tomorrow!

I'm going to SAMs to get some tomorrow!

Good choice!! They are my go to! Honestly they are almost like thin chocolate milk. No chalky taste- Mmm Mmm good

I drink 2 premier drinks daily which guarantees my daily intake of at least 60 grams of protein have been consumed. I love them...... it's nice to have the daily protein taken care of that way.... Takes the pressure of where food is concerned. I am 8 weeks out and only can eat 1oz of meat in a meal. Sometimes fruit or vegetable 1/4 cup. Sleevers is this normal? Can anyone help with this? Thank you.

I drink 2 premier drinks daily which guarantees my daily intake of at least 60 grams of Protein have been consumed. I love them...... it's nice to have the daily protein taken care of that way.... Takes the pressure of where food is concerned. I am 8 weeks out and only can eat 1oz of meat in a meal. Sometimes fruit or vegetable 1/4 cup. Sleevers is this normal? Can anyone help with this? Thank you.

That's very normal. It means you have good restriction. I'm four months out and I'm up to about 3 ounces of protein at a meal.

That's very normal. It means you have good restriction. I'm four months out and I'm up to about 3 ounces of protein at a meal.

Thank you kczar. nice to know I am right where I need to be!