candice1218

Finally lost 50#!! So excited! Now just to get under 200! 15# to go for my next goal!

No problem!! I get the premier protein from SAMs. I think they carry it at Costco also. You may be able to order it though.

Not that I know of I just get the regular bag. If you want a pre made shake try premier Protein. I love it. It comes in chocolate and vanilla.

3/4-1 cup of ice 1 cup of no sugar added almond milk 1 chobobi orange vanilla Greek yogurt 2 scoops of body bi vi shake mix Then blend! You can add more or less ice and milk depending on how you like the consistency. I try to add the yogurt for flavoring rather than juice just to avoid calories. They are countless recipes though! Good luck!!

I just use the cheapest bag. I love it!! I add Greek yogurt to mine for added protein! My favorite is the choboni champions orange vanilla with almond milk! Let me know if you need some recipe help! I would be glad to share!

I was sleeved dec 20 in Covington! Are you seeing a nutritionist anywhere in town? I'm looking for one. I don't want to have to drive to go see the one out there.

Hi! Yes, I stayed one night in the hospital. My advice would be to make sure if you have questions ASK!! I kinda felt like I was rushed through everything. I had my surgery in December and they were really busy then. I waited for him for 3 hours for my pre op appt. then I never once saw him in the hospital. It kind of upset me. I actually went into the office today for my 2 month check up. He did an awesome job with my sleeve I haven't had any complications and my incisions were great! Only 3 lil cuts. Be sure you take pictures of yourself before surgery and do your measurements. I didn't do either and regret it! Let me know if you have any other questions!!

Mine either! So frustrating!

I am the exact same way it's really discouraging!

I'm almost 2 months out and it hurts so bad to drink a soda! It feels like I swallowed fire!