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Bad Breath?!

I was sleeved 11/7. I've been doing fantastic!! I've lost 28 pounds already that's Pre & post op. So I noticed my mouth is all blah n I brush n brush n rinse n floss. My dietician said its fat burning n I'm breathing this out my body. I guess it's all the protein!! Has anyone experienced this? How long does it last? Where are the experienced sleeves?

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  • It is a bad thing over the long-term. You can't stay in that mode forever. Your body needs carbs to survive. You lose a lot of weight at the beginning (that's the point of high protein, low carb di

  • AmandaRaeLeo
    AmandaRaeLeo

  • Christina760
    Christina760

    Ooh okay thank you for replying!! Whew! Thought that was forever lol thanks again!

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Yes. it gets better over time and just keep drinking water. I am 4 months post op and struggled with the breath issue for a good 2 months.

  • Author
Yes. it gets better over time and just keep drinking Water. I am 4 months post op and struggled with the breath issue for a good 2 months.

Ooh okay thank you for replying!! Whew! Thought that was forever lol thanks again!

It comes with a low carb diet. Many people who go through the Atkin's or any similar low carb diet experience halitosis. Like girl said, drink plenty of water and as your body adapts, it will get better!

I experience the same thing. Almost 7 weeks out and still dealing. I have a little travel kit in my purse (tooth brush, tooth paste and mouthwash). I use it at work 3 times a day at least. Thankfully I work on the phones so I don't have to deal with my customers face to face. Can't wait till this goes away.

And I ask my doc. He said your stomach was cut and is healing, that in itself will cause a smell.

I have a crown on one of my molars. I have even noticed that it feels dirty all the time while it did not used to feel this way. It is like there is a film over it. I have to brush and brush it. I am dealing with the bad breath issue also.

  • Author

Oh man u guys this sucks lol I have a date soon and now I want to cancel it lol :-( that's the only problem I've had so far w sleeved. Just the breath. I just hope it goes away soon. I can't talk to anyone lol it's bad.

  • Author

Aaand I go back to euro 1st week of December. I work with people face to face :-(

I was sleeved 11/7. I've been doing fantastic!! I've lost 28 pounds already that's Pre & post op. So I noticed my mouth is all blah n I brush n brush n rinse n floss. My dietician said its fat burning n I'm breathing this out my body. I guess it's all the protein!! Has anyone experienced this? How long does it last? Where are the experienced sleeves?

Omg ! I thought it was just me:( in the car the other day my son said what smells like dog poop ? Oh mum it's your breath :( . I didn't know it was happening to others too though .

  • Author

Omg ! I thought it was just me:( in the car the other day my son said what smells like dog poop ? Oh mum it's your breath :( . I didn't know it was happening to others too though .

Ya!! It's so gross. I just wanna know that it's gnna go away soon. Guess I'll just have to wait it out and warn people not to come close to me lol

Ya!! It's so gross. I just wanna know that it's gnna go away soon. Guess I'll just have to wait it out and warn people not to come close to me lol

That's what I do with co workers. But most of them are so clingy and won't move back. Lol. I am always popping altoids and that works wonders

I was sleeved 11/7. I've been doing fantastic!! I've lost 28 pounds already that's Pre & post op. So I noticed my mouth is all blah n I brush n brush n rinse n floss. My dietician said its fat burning n I'm breathing this out my body. I guess it's all the protein!! Has anyone experienced this? How long does it last? Where are the experienced sleeves?

It's ketosis and it's a blessing! Google it!

Ketosis for weight loss - as explained above, if the body can switch from being a carb-burning machine to a fat-burning one, the person loses weight. We store our fat, sometimes in undesirable places, such as our hips, buttocks, tops of thighs and our tummy. Carbohydrates cannot be stored like fat can. If our body is in carb-burning mode, we eat when carb (carbohydrate) levels go down, in order to get our energy. To achieve ketosis, the body must be on a high fat/protein and low carbohydrate diet. According to some organizations and experts, such as Dr. Atkins, with proper monitoring (urine dip stick, for example), levels of ketosis can be kept within safe limits and the dieter can reach his/her ideal bodyweight without suffering unbearable hunger.

There are certain risks on sustaining a prolonged high Protein, low carbohydrate diet. If keytone levels are not monitored properly, there may be a strain on the kidneys, there is a higher risk of developing kidney stones because more Calcium is excreted through urine, and there is a higher risk of osteoporosis. Some experts say there is also a higher risk of having unhealthily high cholesterol levels. However, several studies, such as this one have revealed that not only does a low-fat/high protein diet reduce cholesterol levels, but it also brings down blood pressure in individuals with hypertension.

Experts cannot agree on whether ketosis caused by a low carb/high protein diet is good or bad for humans. Some say it is dangerous. While others point to human evolution: during most of the time that humans have existed; we have been a hunter-gatherer species and have lived primarily in a ketogenic state for extended periods. There are many documented cases of human societies today that exist in a long-term ketogenic state. After a 2 to 4 week period of adaptation, human physical endurance is not affected by ketosis, according to studies - meaning that we do not necessarily need a high carbohydrate intake in order to replace depleted glycogen stores for exercise. This makes the argument more compelling that, in fact, we are designed to thrive at certain levels of ketosis.

  • Author
Ketosis for weight loss - as explained above' date=' if the body can switch from being a carb-burning machine to a fat-burning one, the person loses weight. We store our fat, sometimes in undesirable places, such as our hips, buttocks, tops of thighs and our tummy. Carbohydrates cannot be stored like fat can. If our body is in carb-burning mode, we eat when carb (carbohydrate) levels go down, in order to get our energy. To achieve ketosis, the body must be on a high fat/protein and low carbohydrate diet. According to some organizations and experts, such as Dr. Atkins, with proper monitoring (urine dip stick, for example), levels of ketosis can be kept within safe limits and the dieter can reach his/her ideal bodyweight without suffering unbearable hunger.

There are certain risks on sustaining a prolonged high Protein, low carbohydrate diet. If keytone levels are not monitored properly, there may be a strain on the kidneys, there is a higher risk of developing kidney stones because more calcium is excreted through urine, and there is a higher risk of osteoporosis. Some experts say there is also a higher risk of having unhealthily high cholesterol levels. However, several studies, such as this one have revealed that not only does a low-fat/high protein diet reduce cholesterol levels, but it also brings down blood pressure in individuals with hypertension.

Experts cannot agree on whether ketosis caused by a low carb/high protein diet is good or bad for humans. Some say it is dangerous. While others point to human evolution: during most of the time that humans have existed; we have been a hunter-gatherer species and have lived primarily in a ketogenic state for extended periods. There are many documented cases of human societies today that exist in a long-term ketogenic state. After a 2 to 4 week period of adaptation, human physical endurance is not affected by ketosis, according to studies - meaning that we do not necessarily need a high carbohydrate intake in order to replace depleted glycogen stores for exercise. This makes the argument more compelling that, in fact, we are designed to thrive at certain levels of ketosis.[/quote']

Thanks for the info! Awesome. I actually got happy when I heard its a blessing n read up on it. I start food Monday well today but I'm waiting till Monday since I feel I need more fluids today :-)

Thought this was a good article.

Is Ketosis a Good or Bad Thing?

August 6, 2012 By Dian and Tom Griesel

Ketone-300x227.jpgWhen it comes to health, wellness, diet and weight-loss, ketosis is probably one of the most misunderstood conditions. Today we will attempt to put ketosis in its proper perspective, as simply as possible, as it applies to losing your excess body fat and improving your body composition.

According to Wikipedia, “Ketosis is a state of elevated levels of ketone bodies in the body.”

Do you have any idea what a ketone is? Are they dangerous?

Ketones are simply the end-product of fat metabolism in the body. Chemically a ketone body is an acid and there are three types, which are actually irrelevant to our discussion in understanding their role in your body.

Just like a car engine, your body needs fuel to run. It can use fat, carbohydrate (glucose) and in some cases, Protein. When fat is used, the end product is ketones and when glucose is used the end product is lactic acid.

Our bodies have the ability to store ample amounts of fat in reserve which will provide 9 calories per gram. This storage ability is a survival mechanism for times of scarce food availability. We have a limited ability to store carbohydrate which provides 4 calories per gram. There is more than twice the energy stored in a gram of fat and therefore it should be considered a premium or high-performance fuel.

Almost every cell in our body has the ability to use fat for energy in one form or another and our bodies also have the ability to produce any glucose needed for those cells that require it. Think about this for a minute: If carbohydrates were actually our preferred fuel wouldn’t our bodies have evolved a way to store more of it for lean times? Fat is actually our body’s preferred fuel but it does work best when some dietary carbohydrates are also present.

Ketones that form as a normal byproduct of fat burning (and weight-loss) are nothing for the majority of people to be concerned about (type 1 diabetics are another story) because they are efficiently used for energy and any excess is passed out in the urine. The more rapidly the body uses or loses body fat, the more ketones that are naturally produced. There are many times when the brain can and will use ketones for energy and your liver will even produce extra ketones when glucose reserves are low (such as during long-distance exercise, fasting and dieting).

Low carbohydrate diets are often called ketogenic diets because the body produces more ketones which can readily be detected in the urine. However, it is important to understand that anyone who is losing body fat, on any kind of diet, will have trace ketones in their urine because anyone who is losing weight is most certainly burning some fat for energy. Remember, ketones are a normal byproduct of fat metabolism.

Some people mistakenly believe (Atkins followers) that the presence of detectable ketones in the urine is evidence of weight-loss or loss of body fat. However, if you are eating enough calories on a low-carb, high-protein/high-fat diet, processing dietary fat will also result in ketone production without any loss of body fat. Again, ketones are a natural byproduct of fat metabolism whether it is from dietary fat or your own body fat.

In order to use your body fat for fuel (and lose weight), you need a caloric deficit which will force your body to utilize it. The presence of ketones in the absence of a caloric deficit will not result in weight or fat loss.

If you ate only 300 calories of table sugar per day (not recommended) you would most certainly produce a caloric deficit, burn excess body fat for energy, lose scale weight and produce detectable ketones in your urine. It is not a specific diet that produces ketones. If you are losing excess body fat and scale weight, you are producing ketones. Ketones are just a natural byproduct of fat metabolism.

Some people question the safety of low-carbohydrate diets (any diet that results in a detectable amount of ketones in the urine) but there is no evidence to indicate that it is a harmful condition in normal people. In fact, it is most likely that during our evolution, it was the “normal” state due to a lack of available natural concentrated carbohydrates. A diet consistently rich in concentrated carbohydrates is relatively new and has only become common since the widespread development of farming and agriculture (the appearance of diabetes and many other modern chronic diseases also coincides with this dietary change). Ketogenic diets are often used and are effective in helping epileptic children to reduce/avoid seizures and are also being tested for treatment of Parkinson disease.

Both fat and glucose are burned during exercise. The more efficient your body becomes at using fat for fuel (usually as a result of decreasing the intake of concentrated carbohydrates) the more it will favor fat metabolism.

TurboChargers develop a very efficient fat-burning metabolism by avoiding all processed, concentrated carbs while focusing on more natural, moisture rich carbohydrate sources like fruits, vegetables, legumes and tubers. Once this metabolic shift is accomplished (3-5 days), a reduction in caloric intake, which results in an overall caloric deficit, will produce a rapid loss of excess body fat (and subsequent increased ketone production).

So, in conclusion, ketones are not a magic bullet and they are not harmful or something to be afraid of. They are just a normal byproduct of a properly functioning human body.

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