Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Got Dehydrated Tonight

did not drink enough today... ran a 5k this afternoon in just under 40 minutes... but did not drink....

trying to catch up right now - have a horrible headache... any ideas? :wacko:

  • Quote
    • 0
    • Replies 5
    • Views 665
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    • Fiddleman
      Fiddleman

      The sugar free G2 with all the electrolytes might help. I have always heard that coconut water helps for rapid hydration. Hope you feel better soon.

    Featured Replies

    The sugar free G2 with all the electrolytes might help. I have always heard that coconut water helps for rapid hydration. Hope you feel better soon.

  • Quote
    • 1

    We used Pedialite in my wrestling days to rehydrate after cutting weight.

  • Quote
    • 0

    Pedialite is the best for re-hydrating yourself. If you are going to drink G2 add a teaspoon of salt to it to help you hold on to the water.

  • Quote
    • 0

    Yes, try G2 gatoraid mixed in with your water. It is lower in sugar and really helped me alot. I never drank just plain water. Good Luck! :)

  • Quote
    • 0

    Love the blue G2!

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.