Five Weeks Out... Slow Loss?
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I thought I'd check in with others who might have been in the same starting range. I am five weeks post-op today. My weight day of surgery was 240 and my weight today is 225. That's 15 pounds in five weeks, averaging 3 pounds per week, which would normally be really good, but post-op and 500 calories a day, it seems rather slow.
Would anyone in the same range be willing to share a similar experience and provide some comfort? I have no issues with liquids and get 80-100 ounces per day of Water and decaf chai. I get 75-100 grams of Protein, and my carb level is around 25-30 grams.
NUT says I am on target for my starting weight, and am curious about the success of others, and if I should be doing anything differently. I do feel pretty great, and have lost 20 inches and have been able turn my cpap machine down 3 notches... so I'm not complaining about my progress... I'm just curious.
Thanks lovelies! Have a great day.