Nearly A Year And Fabulous!
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This is a miracle! I've never felt better in my life. Even when I lost 110 (and gained it back) I don't remember feeling this good. No more metabolic syndrome, no more apnea, no pains in my feet or ankles, my knees are fine. Feeling deprived was my big thing in the past, cheated often, could hardly wait to eat again.
Not this time. No beers or sodas -- I miss the occaisional beer, but not that much. I rarely eat bread unless it's fabulous, famous, or absolutely unavoidable. No pasta, not even the good-for-you kind. I love both bread and pasta, but I don't feel deprived. I think the reason is because it's my choice, not a program requirement. I'm the one who's in charge.
Here I am now, down 5 sizes and below what I thought was my goal and still drifting downward. Un believeable.