And feeling great! Down 30 pounds and accomplished a 4 mile walk/jog since its beautiful out here in jersey. Now having some broiled flounder for lunch. Loving this change!

Nice!! I'm only 4 days and am feeling pretty darn good! I am looking forward to getting out there and walking too! Was thinking about doing race for the cure 3k walk next Sunday... Do you think that is too soon? If I walk slowwww

Nice!! I'm only 4 days and am feeling pretty darn good! I am looking forward to getting out there and walking too! Was thinking about doing race for the cure 3k walk next Sunday... Do you think that is too soon? If I walk slowwww

That's great! I felt good 4 days out too with the occasional soreness. I think if you take it slow and have somebody with you it would be okay. My doctor advised me to walk as much as possible. If you feel it's too much for you you can always take breaks! Jus make sure you have enough Protein Shakes that day! Good luck

Congrats on your weight loss colebort! Your positive attitude is radiating! Good luck on your continued journey!

Congrats on your weight loss colebort! Your positive attitude is radiating! Good luck on your continued journey!

Thank you so much

It's so good to read your positive experiences !! I have my surgery on October 8 and I am super nervous about the whole thing , excited to start the journey to the new also though

It's so good to read your positive experiences !! I have my surgery on October 8 and I am super nervous about the whole thing , excited to start the journey to the new also though

Good Luck on your surgery. It's normal to feel nervous but keep a positive attitude! Everyone's journey is different; thinking positive helped me thru the rough times.

It's so good to read your positive experiences !! I have my surgery on October 8 and I am super nervous about the whole thing ' date=' excited to start the journey to the new also though[/quote']

At first I really wasn't nervous I just wanted to get it over with already! Lol I am 21 years old and most of my family was all for it besides my grandparents who were the ones making me nervous. You just hve to keep in mind all healthy you will be in the long run! As long as you stay positive and hve a positive mindset you will do just fine. Also it's good to know what you woll have to look foward to after surgery. You will be changing your diet drastically. Keeping that in the back of my head helped me get through the liquid stage and purée. I seen a lot of people say they want fattening foods but we had this surgery for a reason to change our lives and get healthy. Just stay positive and you'll do jus fine!