I was sleeved on August 14th. Just want see every one elses progress. The good, bad, and the ugly !!!

1. What are you eating and how much( yes I want your entire day:)

2. What are your activity levels/ energy, and if pain, nausea.. Ect.

3. How much weight loss.

What is a panniculectomy?

The removal of the apron...or my case the skin that hangs down after weight loss or having kids. Not quite a tummy tuck. There are some before and afters on google. Just my understanding of it. Take a look see;-)

Hi there! I was sleeved Aug 20.

1. A typical day: 1 Shakeology chocolate shake with 1 cup unsweetened almond milk' date=' 1 babybel light cheese, half a bottle of Powerade Zero, 1 Max Protein vanilla powder shake with 1 cup unsweetened almond milk, 2 oz unsweetened apple sauce.

2. Other than the acid reflux the first week, I haven't had much nausea. I found out I'm allergic to the steri strips they used so taking Benadryl but really not bad at all. My energy levels really improved a week post op and when I added the Shakeology mix in - it has more nutrients than just protein and is one of the few Protein shakes I can stomach and think tastes good!

3. I've lost about 29 lbs since my highest weight when I went into my first consult.[/quote']

Doesn't shakeology have too much sugar and carbs for newly sleeved people?

Has noticed an increase in my appetite smh has anyone else noticed the same?

Sent from my SAMSUNG-SGH-I317 using VST

Has noticed an increase in my appetite smh has anyone else noticed the same?

Sent from my SAMSUNG-SGH-I317 using VST

Yes. I have noticed an increase as well. I try hard to look to the Protein drinks and the like but I also love the fruits and veggies. Before a couple ounces of Protein was all I could stand. Now I need a bite more and my sweet tooth is back. Anyone else? Need feedback!!!

Yes. I have noticed an increase as well. I try hard to look to the Protein drinks and the like but I also love the fruits and veggies. Before a couple ounces of protein was all I could stand. Now I need a bite more and my sweet tooth is back. Anyone else? Need feedback!!!

Hey August folks! How is it going? I'm experiencing a frustrating STALL! A long Frustrating stall. Any feedback;-)

Sent from my iPad using VST

I felt like for almost a month I was at a stall.... so I buckled down and started using Myfitnesspal... I'm surprised at how fast calories add up.... I am working out a lot more and keeping track of what I eat....it took almost two weeks after tracking and I dinae weigh myself daily to notice a drop....and I litterally lost 6-7lbs over a weekend.... its been about two weeks since that and I'm probably down another 3 right now.... I was sleeved August 6th and I'm down 111 since then, and that's including my two week pre-op.

I felt like for almost a month I was at a stall.... so I buckled down and started using Myfitnesspal... I'm surprised at how fast calories add up.... I am working out a lot more and keeping track of what I eat....it took almost two weeks after tracking and I dinae weigh myself daily to notice a drop....and I litterally lost 6-7lbs over a weekend.... its been about two weeks since that and I'm probably down another 3 right now.... I was sleeved August 6th and I'm down 111 since then' date=' and that's including my two week pre-op.[/quote']

Thanks! I use LoseIt app. I must admit that the past couple weeks I have not logged in due to frustration. I will get back to it and add more exercise. I am down 107 since surgery and pre op. I still have a ways to go to get my BMI to 25. Thanks again for the feedback and suggestions;-)

Sent from my iPad using VST

I had stopped logging for about a month or two and feel back into some bad snacking habits and wasn't getting my Protein. So now I'm doing alot more protein shakes and 800 calories only I've been logging for 5 days straight now and I've already lost 1.5lbs!!! 135lbs here I come! !!! Whoop whoop! !loving my sleeve! !!

Sent from my SAMSUNG-SGH-I317 using VST

9 month post op. from 243 list 30 lbs being at 213 DOS to 134.4 this morning..... Goal is 130.. From 22-24 to 4-6. From 2-3x to small or meds.

Since nov 2012 have participated in about 10 5ks and 1 10k. I am still hoping to run a race every month.

Doing and feeling fantastic.

Running and exercising almost daily. Eating 800-1200 cals daily eating every 2-3hours.

9 month post op. from 243 list 30 lbs being at 213 DOS to 134.4 this morning..... Goal is 130.. From 22-24 to 4-6. From 2-3x to small or meds.

Since nov 2012 have participated in about 10 5ks and 1 10k. I am still hoping to run a race every month.

Doing and feeling fantastic.

Running and exercising almost daily. Eating 800-1200 cals daily eating every 2-3hours.

You look great! I know you feel wonderful! Congrats;-)

Sent from my iPad using VST

Surgery on 8/27/12 I have lost 110 lbs. I exercise 5-6 days a week for an hour. Lots of water aerobics.

I too am stalled. In April I was eating sugar so I was going up & down 2 lbs. then I got a grip, stopped sugar as of May 10th, lost the 2 lbs and now am sitting at 180 every day. Goal is 165. I will not quit til I get there....this weight loss has been so awesome so far, I don't want to miss what the final 15 will bring me.

Thanks for everyone's input, sounds like a lot of us are "stalled".

HERE ARE SOME BEFORE AND AFTER PICTURES..........My surgery was Aug 24th 2012...I am 10 months out. I have lost 94 lbs and losing has slowed down to about 5 lbs a month so I just started exercising (walking) to help SPEED IT UP...LOL I still have a LONG WAY TO GO to get to my goal of 150/160 lbs...HOPEFULLY I'LL MAKE IT!!!

My surgery was 8/24 also and I've surpassed my first goal of 150, now I'm working on getting to my second of 135. I am currently 138 I'm trying so hard to make it and maintain cuz I'm so tired of living off protein shakes lol

Surgery date August 22. Pre weight 343. Current weight 227.5., so I'm down 115.5. I'd hoped to be further. I lost the least in this say month, only about 6-7 lbs. I've gotten very relaxed with my eating. I eat way more carbs than before, but still not too many. I need to get back to basics and lift more weights!

Fantastic wgt loss. U look awesome. Keep up the great job u r doing. Exercising will help out the wgt loss and to tone..