OMG it's like the bottom of a banana split after the ice cream melts!

1 scoop of chocolate Protein powder

4 frozen strawberries

1 T of crushed pineapple

1/2 c crushed ice

1/2 c fat free milk

Blend and enjoy! :wub:

I haven't been scheduled yet, still working on my check list...but this sounds yummylicious, especially for this time of year... I am going to try it out ... and see if my honey notices the "low fat" version

Sounds yummy!

Sent from my iPad using VST

Yum! What stage could someone have this (just a pre op person right now)

I'm making this one this weekend! Before I get sleeved.....and hope I still like it after I get sleeved!

Just made this. It was yummy, but next time I think I'll add 1/2 of a banana. Mmmmm

Sent from my iPad using VST

I made this for breakfast and it was sooo yummy! Thanks for the idea!

Do want!!