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I just wanted to pop in and say y'all can do it! Be strong and before you know it, you won't even think about them anymore. The beginning is the roughest but it does get easier. I quit 6 1/2 years ag
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I quit a 2 pack a day (for more years than some of you have been alive) habit cold turkey Dec 21 2010. The first 72 hours were the hardest. I stayed busy and made it thru. Have not touched nicotin
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What is everyone’s surgeon’s policy on quitting smoking? I know that I will be required to quit, and I have been trying. This is way harder than I thought it would be, and my husband hasn’t been very supportive because he doesn’t want to quit and will not stop smoking around me. I find it the most difficult when I am in the car. I have two more weeks of my classes for Kaiser left, then I get referred to the surgeon, where they do tests to see if you have quit. I was told that the nicotine doesn’t have to be completely out of your system, but it does have to show that you are quitting (I’m assuming by having lower numbers)