babyblues4all2c

Walmart has a fast dissolve biotin. It doesn't taste bad either.

soft foods

I am going fishing most of the day tomorrow, I won't have a way to cook. What are some easy food ideas that I can take with me? I'm 17 dpo

I have kaiser as well. My surgeon didn't look at how much I have already lost, he wants me to lose 10% of my excess weight (not total weight)

My surgeon is having me off for 6 weeks, but will release me to go back sooner. So I get the time I need.

the only time i see my surgeon is at the consult (which I had on the 9th) and right before they wheel you back for surgery.

I think I might only hit the 12-15 lb lost mark tomorrow Now I'm hoping that my date doesn't get pushed back.

You should be fine. Sausage does tend to be high in fat and sodium so make sure your drinking a lot of water. And just don't tell the surgeon that you did it.

I agree 100% Am I reading your signature right that you've lost 100 lbs in 3 months? Well done!

On my full liquid diet I get soups, yogurt, pudding, runny cooked cereals (oatmeal or cream of wheat)

Welcome to the group! Check out the August Sleevers page: http://www.verticalsleevetalk.com/topic/38113-august-sleevers-where-yas-at/ We also have a facebook page.

as in the day of surgery? I'm not having mine until Wed.

I take a multi, B-1 (3x week), B-12, Calcium w/ vit D

I got on the scale this morning and was down 3.2 lbs from my consult weight on Thursday.

I get 3 protein shakes a day, lots of water, 2 string cheeses a day. (I don't eat eggs, or I could have eggs too) sf jello, sf Popsicles, broth, and more water.