The Hardest Diet I Never Went On
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Although my weight loss has been slow in comparison to others on this forum, it has been steady and I can see the difference after a month out. I haven't felt deprived but I have been aware of what I put in my mouth and how long I chew. I do not feel as if I am on a diet but I do notice how many horrible food choices are out there. Many of us made bad food choices without even being aware of how bad they were. Most people at my job have no idea that I had WLS surgery and the ones that do have all told me,"You're not that big!" or "You're not big enough for that surgery." and my favorite, "You're just a little chubby and this is the easy way out." This is the not the easy way and has required a lot of focus and dedication. Yes, I have the tool of built-in restriction but I have never tested how full I can get. As far as I am concerned, I didn't go under the knife to how close I can dance the line between healthy eating and overeating. That being said, I am thankful for my sleeve and appreciate the awareness that this surgery has given me. Thank you for allowing me to vent.