Im 4 weeks out, when did yall start eating toast? :-) hope everyones having a good day!

I was 6 weeks out... and I could only eat about 1/4 of it... Now I can eat a whole piece...

Still cant eat toast. I can barely manage a mini bread round and I'm trying to eat them for the carbs before working out!

i was under the impression we shouldn't eat any bread/toast - am i wrong

kathy

Bread isn't evil. I am trying to do whole grain mini rounds for the "good carbs" before I work out. I was using bananas/oranges, but both are still too sweet for my tummy to like. Bread doesnt add much to the diet except for that kind of situation, IMO. It's really sad, too, because I used to bake all the bread my family ate. I miss the smell of baking bread and that first big bite of the heel with butter on it.

I am 4 months out and I started introducing toasted whole wheat bread now ,It was fine,specially if you do a little exercise . There is nothing wrong on having your whole wheat toast 2-3 times per week if you like =)

I haven't tried toast or bread yet, just crackers. I am afraid of bread for two reasons: First of all, because I have heard that it can hurt. Secondly, I am afraid that it won't hurt (lol). I am just staying away from the bread for now although I have tried bits of flatbread and bits of wheat tortilla. Both are more like cracker.

Maybe eventually I will try some toasted seeduction bread (Whole Foods).

I havent had bread but I have had the bimbo toasted bread, at about 3 weeks out, and it is yummy. I put egg salad or chicken salad on it...very good.

WOW Lissa... Starting on the first, I'm pretty much eliminating breads and sweets for a month or so.... I'm glad I can tolerate basically anything (except very sweet drinks)... But I need to ramp up my effort to get as much weight off before August....

My diet says no bread for about 6 months. I assume that this is toast. I have had a few crackers but no bread.