It has been a little less than 2 years and my loss is over 40 kgs. This is the best gift I gave myself.

Post VSG - Diabetes gone in 2 weeks - no medication since. Sugar levels actually are a bit low ! No hypertension. No medication for hypertension.

Run 5 k almost every day. Participate in marathons. Have gained a little weight for the last 2-3 months due to travel schedules but will lost that too. The before and after are attached.

Thanks so much for the update - you look great!!!!!

Way to go!!!! I totally agree with you -one year and 2 months out - total loss of 101 lbs and no meds, no c pap machine, no high blood pressure! As you, I have gained about 5 lbs over last month from vacation etc but am losing that now!!!! I have to watch my "snacks" now because I have a tendency to want to snack on "sliders" more than when losing for some reason. Good luck in the future!

Congrats on your success!! You have done well, and I am impressed with the 5k's and marathons!!

http://www.contactsingapore.sg/interactives/success_stories/nagaraj_prasadh/

Looking good! I can't wait to be able to run a 5k.

Congrats and thanks for sharing your story. It really inspires the rest of us. Oh and by the way you look very handsome in a suit

Good job!!

I always love to hear success stories from people that are further out!!

Kelly

Great inspiration since i was just sleeved. Congrats on your success. I'm looking forward to just walking 5 K.

Congrats it's a special gift!!!

Fantastic! Wow...you look amazing.

...and you look so much younger too! Congrats1

congrats.... looking slim and maintaining it ....great job.....