Able to drink too much too soon??
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I'm 10 days post op and my restriction seems to be really low. When I first left the hospital, it was work to try and get in all my liquid Protein and Water. I was hitting my protein minimum (paranoid about losing my hair later on, so I'm very anal about drinking it) and sometimes my water. However, now that I'm 10 days post op and my stomach swelling is down, I'm able to drink 1 cup of liquid fairly easily over 30-45 minutes. Is that too quick?? I feel like I should have much more restriction. I'm able to get in all my protein and water consistently now. I know that's good, but it seems like so many others are still struggling at my point. Sample of my daily food:
whey shake (15 pro) + 1/2 cup 1% milk (5 pro) + 1/2 c. water = 20 grams
sf pudding + 1/4 cup 1% milk to dilute + nasty gall bladder meds = avg 5 grams
Whey shake (15 pro) + 1/2 cup 1% milk (5 pro) + 1/2 c. water + 2' slice of banana + 2 t. Peanut Butter = 22 grams
sf pudding + 1/4 cup 1% milk to dilute + gall bladder meds = avg 5 grams
1 cup cream of broccoli (insert Soup here) soup = no pro, but tired of sweet by this point
sf pudding + 1/4 cup 1% milk to dilute + gall bladder meds = avg 5 grams
And then I try and squeeze in 6 cups of water in throughout the day
BTW - my shakes all have less than 5 carbs in the pack and minimal fat.
Does this diet look about right, or am I getting too much milk/carbs? I'm able to get this all in every day to hit my goals. I've lost about 9 pounds. Thoughts? Or am I just paranoid? I am so used to diets failing, I'm a little worried about it. Thanks for all your help!