Closing in on 16 months post op
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Oh life is grand! ! !
I'm close to 16 months out, and honestly, I'm just living life. I usually forget I even had surgery, and food is just an afterthought.
Some questions I get frequently:
1) What are you eating?
Literally, the answer is anything and everything I want. Nothing is off limits, nothing bothers me, I do still remain mindful of white carbs, but I eat them. I do steer clear of a lot of fried foods. I didn't eat fried foods pre-op, and I still don't enjoy them post-op.
2) How often do you eat?
4-6 meals per day - I do not track my intake anymore. I eat whatever I want, and go about my day. I've been easily maintaining for about 5.5 months now, and I still have amazing restriction. I can eat 1 slice of thin crust pizza, 6-8oz of chili (if I put crackers in it, it's closer to just 6oz of actual chili), I can eat a small side salad and 1/3 of a chicken breast. I still hate Breakfast foods so I typically don't eat until 9ish.
Do you drink coffee, tea, sodas? Yes to all 3. I drink on average a soda(not diet) every other day, 20-24oz of coffee with full fat french vanilla creamer/2 splendas, and I drink sweet tea when I go out to eat.
Do you have excess skin? I lost 145lbs, you betcha I have excess skin. BUT, it is not grotesque looking, nor do I have a bunch of sagging going on. I have wrinkly skin on my inner thighs, bottom on my butt cheek, and tummy. My arms are kind wrinkly and I have a little bit of sag, but not anything that is horrible.
Do you workout? No, and I have not worked out since February. I know, I know, but seriously I lost my workout mojo after my gallbladder surgery. I did weight train, and cardio/core/ab workouts hardcore from 4 months out to 8 months out. I have noticed that I'm a bit more flabby these days so I'm going to start Zumba again this next week with some girlfriends and see if I can get my mojo back. I'd love to tone up more, but I'm not losing sleep over a little flabbiness. When I'm wearing a size 2 most of the time, a little flab isn't making me rush out to the gym.
Other that that, I'm just a busy, busy lady. I'm back to bowling every week (our league takes a break during the summer), and I'm back to all my social/volunteer activities. I even started working again after having to resign from my job as an insurance agent last summer due to my complications. I'm a direct sales associate for lia sophia jewelry, and I'm kicking ass and taking names. I thought I would just do it for fun, score some free jewelry here and there, and just have something to do on the side. Well, least to say, I'm rocking and rolling, making money, earning tons of free fabulous jewelry, and loving every minute of it. I really can't believe just this time last year, I was getting released to return to normal activity, and I was finally off all my meds, and didn't have some sort of drain attached to my body somewhere.
I seriously can not express how lucky I am to be alive, much less living this amazing life that has been afforded to me because of the sleeve. We are still trying to conceive, and have started the fertility stuff with our insurance. But, thanks to the Obama care, Tricare's coverage has been cut, and some of the treatments, and services have been nixed. YAY YAY for healthcare reform *Insert sarcasm*. Anyways, we're still trying, and we will stand strong in our desires to have a healthy pregnancy, and deliver a fabulous, healthy baby.
I am looking into some facial plastic surgery stuff. Just because I'm vain, and since my face isn't fat anymore, I have more wrinkles than I care to have at the ripe age of 33.
My advice to everyone regardless of where you are on your journey is to NOT give up on yourself. You are worth it, you are worth every tear, you deserve every victory regardless of how tiny it may seem to anyone else, relish those moments, don't take for granted the little things, and don't set yourself up for failure. Nix the negative, and accentuate the positive ! ! !
Obligatory before pic: 270lbs size 22/24W
After 124lbs, size 2 (this was taken 4 nights ago at one of my jewelry shows, the only editing done is me cropping out my girlfriends) It's not the greatest quality due to being taken with a camera phone, but hey you get the idea ! ! !
Edited by Tiffykins