My 3 Week Post Op / Ian's 1 Week Post Op
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Hey all! Wanted to hop on here and give you all an update. Today I am at 282, that's 28 lbs down in 3 weeks whoo hooo! Still not supposed to do any strength training until 6 weeks just stick to my walking, but I can swim before then if my incisions are all healed up. The pain I've been having is cause by scar tissue supposedly... so hopefully that will keep getting better. Also I'm supposed to go see my regular doc and get a script for Celebrex to try for my ongoing back pain. I hope that helps!!
Overall I am feeling great about the surgery and where I'm headed. Really looking forward to being fully on solid foods and having my pick of anything I want to eat (I get bored so easily with the same stuff over and over.) I miss feeling full... but that's one of those things I have to just get used to.:huh0:
As for Ian, his 1 week appt was today and he is down 16 pounds. He started some select soft foods a few days early also. They don't give sleeve guidelines very well at our place, they just group us with bypass, so we get HUNGRY. So he started on those and I started my full soft diet a week early (with permission). I think that has slowed our initial weight loss results slightly but in the long run who cares, it's all coming off baby! Whoo hooo!
Ian has been walking for 3 days now. As for me I have been walking 2 1/2 weeks now and I'm up to 1 hour & 3 miles now!!! Had to take a break today due to blisters on the bottoms of my feet but we still walked all over the hospital for our appointments.... not to mention, the elevators were down, so we hiked up SIX FLIGHTS of stairs to our nutrition class!!!!!:001_tt2: For me it was hard even with walking so much lately, but for poor Ian just a week out it took all of his energy! We napped when we got home though and we are good as new:thumbup: