One of my new year's resolution is to eat more fish. I like it but don't really have fast and easy recipes to use. Can you please share your favorite fish recipe?

Thanks much

There is a recipe site called Recipezaar. You can go there and just type in "fish" in the search area. It will bring up hundreds of fish recipes. You can then sort it by ratings. There is one that is a baked herbed fish (I think it is recipe #26451 (you can enter this number in the search area) that is great.

If you have a Trader Joe's around you close, they have awesome fish. Just about all that I've tried are great. They have a crab stuffed sole that is good. My favorite is the Teriyake (?spelling) salmon. There is a breaded halibut in a blue and yellow package that comes in really small pieces and is fantastic when baked.

They also have really great Bison burgers that are very high in protein for something different. The one with mushroom and cheese in it is fantastic.

My favorite fish is swai. It's available at Kroger's in individual ( 4 oz ) servings for about $1. I prepare it a number of different ways. I've coated it with an egg wash, whole wheat panko and parmesan cheese and fried it in the skillet. I've coated it with egg white and a light dusting of flour and cornmeal and fried it in the skillet. I've spread it with a teaspoon or so of Dijonaisse and baked or broiled it in my toaster oven. It has a very mild taste and is a perfect fish for someone that doesn't really like fish and is trying to add it to their diet.

My favorite fish is swai. It's available at Kroger's in individual ( 4 oz ) servings for about $1. I prepare it a number of different ways. I've coated it with an egg wash, whole wheat panko and parmesan cheese and fried it in the skillet. I've coated it with egg white and a light dusting of flour and cornmeal and fried it in the skillet. I've spread it with a teaspoon or so of Dijonaisse and baked or broiled it in my toaster oven. It has a very mild taste and is a perfect fish for someone that doesn't really like fish and is trying to add it to their diet.

Where in Kroger? Seafood department? Frozen foods?

I would like to try it.

Ginger Glazed Mahi Mahi - All Recipes

This one is super yummy, read the reviews on how to make it a bit more "healthy". I prefer baking this one as well.

This is similar to the one my mom makes

Orange Roasted Salmon - All Recipes

Ginger Glazed Mahi Mahi - All Recipes

This one is super yummy, read the reviews on how to make it a bit more "healthy". I prefer baking this one as well.

This is similar to the one my mom makes

Orange Roasted Salmon - All Recipes

The Mahi Mahi sounds yummers! I think I have Mahi Mahi filets in the freezer. I will need to go buy some ginger tomorrow. :thumbup:

at my Krogers it's in a freezer case near the seafood dept......but we have a very tiny seafood dept.

at my Krogers it's in a freezer case near the seafood dept......but we have a very tiny seafood dept.

Cool. Thanks. I will have to try it.

Okay - I made the Ginger Glazed Mahi Mahi that Tiffany recommended. It was AWESOME! Definitely be making it again. :crying::drool5::thumbup1:

Thanks everyone for your responses!

I love all fish, i just pan fry mine very crispy with pam spray, add some black pepper, chili powder, and curry powder and thats it. . . yummmy I'm really old school, basic for me is the best. . . i love shellfish too and prepare my shrimp, lobsters, clams, octopus, squid, mussels, etc basically the same way, with pepper, curry, chili powder cooked in a pan with a bit of water to make a gravy. . .

I am planning on making the Mahi Mahi this weekend! Thanks all!

I read a recipe on Bariatric Eating or somewhere to bake tilapia with grated parmesean cheese, instead of bread crumbs. It is delicious with a bit of lemon squeezed on it too.

Easy, just rub a tiny bit of olive oil to the fish to make it wet so the cheese sticks. Lemon is up to you!

YUMMMM

I second the talapia. It comes in little pieces which are just the right size. it's a mild white fish and goes down well. I put a little lemon juice on it after it's cooked

and cook it in a little bit of olive oil. It takes just a few min. to cook.

what kinds of sides do you eat with your meat early on. i am getting so tired of the same old thing. please help... the tilapia with parmesan cheese sounds really good.

steamed broccoli with cheese. Spinach...

You know I found TONS of good recipes on Bariatric Eating. com

and have made 2 different kind of the quiche's and then made spinach dip yesterday and ate it with cheese "crackers".

They are just crackers made of cheese and that's it. So less than 1 carb and tons of protein!

I grated some parmesan, asiago, and romano cheese and then put a small amount (like as if I was making cookies) onto parchment paper on a baking sheet and put them in the oven for 6 min or so at 350 degrees. Good alone or with dip. DELICIOUS!

Really, I have been eating such small amounts, I rarely have a "side", but fill up on the fish or turkey roll or ground turkey, then I will snack on cheeses or veggies another time....