One of my new year's resolution is to eat more fish. I like it but don't really have fast and easy recipes to use. Can you please share your favorite fish recipe?

Thanks much

Mashed up cauliflower is good. cook it and mash it up and you can put cream cheese on it or sour cream or just butter or I use some healthy

margarine. Sorry but the name escapes me at the moment and I am out of it.

I made the Mahi Mahi with the Ginger Glaze- very yummy. Thanks for the recipe Tiff!

Tilapia is a really good fish and doesn't have a fishy taste at all - it's a white fish. We either squeeze lemon or lime on top with a little lemon pepper, then put slices on top, wrap it in foil and grill it - only takes about 6 minutes or so.

Also, I spray Pam Olive Oil in a skillet, sprinkle with lemon pepper and cook it - about 3 minutes per side - then serve with veggies.

I loved grilled salmon, too. Sam's Club has some frozen salmon that is blackened, indivdiually frozen, and is very tasty.

My favorite fish is swai. It's available at Kroger's in individual ( 4 oz ) servings for about $1. I prepare it a number of different ways. I've coated it with an egg wash, whole wheat panko and parmesan cheese and fried it in the skillet. I've coated it with egg white and a light dusting of flour and cornmeal and fried it in the skillet. I've spread it with a teaspoon or so of Dijonaisse and baked or broiled it in my toaster oven. It has a very mild taste and is a perfect fish for someone that doesn't really like fish and is trying to add it to their diet.

I'd never heard of this fish before, so I looked it up. Sounds delish! Here's something from Consumer Reports about it. How cool! Thanks for sharing, I would never have known.

Consumer Reports Money & Shopping Blog: What the heck is ?swai??