Pre-op diet weight loss
- Replies 5
- Views 621
- Created
- Last Reply
Top Posters In This Topic
-
CHEZNOEL 1 post
-
dylanmiles23 1 post
-
michpell39 1 post
-
PlanoMom 1 post
Popular Days
Most Popular Posts
-
I am on day 11 of my 14 day pre op , I have followed it to the letter 3 meal replacement shakes a day and 225 calls low glycemic veggies and have lost 14 pounds
-
Keep with the program. I hope your surgery goes off on schedule!
-
I love my shakes!!!!! I buy Body Fortress (Walmart around $15.) I use: 8 oz skim milk, 1-2 scoops of chocolate powder, a little decaf instant coffee, a little peppermint extract and tons of ice and
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
How much weight did you lose with your pre op diet? Did you follow it exactly? I have lost 10 lbs and have not been sticking to it. I HATE the shakes and have the hardest time drinking them and also keeping them down. I have done fair and only had a couple "bad" cheats. I wish I would have sucked it up and done it 100% but its to late for that. I was somewhat uncertain on how important the diet was because at one point they were going to change my surgery date to 5 days from that appointment.