Rice?? Why not?
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I eat rice regularly with no problem. But I don't restrict/count carbs either.
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I eat rice all the time. I usually have brown or whole grain with brown. I buy the small pre-made ones that you nuke for 1 minute. They are good and convenient. My dietitian told me I have no res
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as you can see, some eat it and some do not if you want it, eat it...
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So I remember something about not eating rice with the band but can't remember why (other than the carb content). Isn't there another reason why we shouldn't eat rice?