I am almost two weeks post-opt and I was just approved to start taking my multivitamin and my bcomplex. I am still feeling very tired and sleept throughout the day. does anyone know of any other vitamin the would promote energy but something that is band friendly?

I am almost two weeks post-opt and I was just approved to start taking my multivitamin and my bcomplex. I am still feeling very tired and sleept throughout the day. does anyone know of any other Vitamin the would promote energy but something that is band friendly?

I started taking liquid B-12 and it's helped me tremendously! And chewable Vitamins. I'm only 7 days post op. I'm ready to start walking on the treadmill but my family is like not yet ! Too soon . Ughhhh

I have the b-12 complex.. I am still extremely tired...

I have the b-12 complex.. I am still extremely tired...

It takes time got your body to heal . So your energy will improve ...

I take B12, Vitamin D and a multivitamin... you are still in the healing stage so rest and drink...

Try Sub-lingual B under you tongue for 30 seconds then swallow. It doesn't taste great but works well. It's liquid.

I find D and B complex to be incredibly helpful with energy. I also cut out almost all my carbs like bread, pasta, potatoes and notice a lack of energy if I slip and have some.

I haven't slept in 2 days. U know why? Taking too much liquid b-12. That stuff really gives me energy and at night I can't wind down. Jeezz... Talk abt frustrating....I bought natures made 1000 mg from Walgreens.