How many meals per day does everyone eat? I'll eat 3 5-6 ounces meals & then 2 snacks usually a shake,hard boiled egg, hummus, or a yogurt.

How many meals per day does everyone eat? I'll eat 3 5-6 ounces meals & then 2 Snacks usually a shake' date='hard boiled egg, hummus, or a yogurt.[/quote']

I try to eat three 4oz meals a day. I combat hunger with a Protein shake or two.

I'm trying to only eat when hungry currently that means a morning snack (usually an oz. of cheese) lunch (1/3 cup of cottage cheese, hummus, or 4 oz. of meat) an afternoon snack (1 oz. of cheese or a cup of sugar free jello); dinner (soup, tuna salad, chicken salad) and then an evening snack (1 oz. cheese or 4oz. greek yogurt).

I only eat when hungry, as advised by my surgeon and nutritionist. Some days it's two meals other days its three meals per day. I also take Vitamins religiously to make up for the lack of vitamins and minerals because we eat so little.

I only eat when hungry' date=' as advised by my surgeon and nutritionist. Some days it's two meals other days its three meals per day. I also take Vitamins religiously to make up for the lack of vitamins and minerals because we eat so little.

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Yes vitamins are important.

I eat 3 regular meals a day and two snacks too.

Three meals and one snack in the last evening (yogurt). I don't get hungry in between meals just trying to get all my water in.

thanks everyone!

i eat when hungry too..protein always first and drink alot