Protein question
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I get my daily Protein from meats, fish, Greek yogurt, cheese & nuts. I don't drink Protein Shakes unless I am on liquids from a fill. I consume 60 - 70g of protein daily. Glad you like the Pean
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i drink a shake each morning (its yummy and i like knowing i have 28 grams in me towards my quota). i eat alot of protein to get my fill and to keep me full
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I recently discovered a powdered peanut butter called P2. They press all the oil out of the peanuts and grind it to a powder. You can reconstitute it with water to make peanut butter, but that's not r
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I have noticed several people place protein in their yogurt or other food to help reach their daily goal. What brands/names are you guys using?