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Yogurt!

Hello all!

I am about to start my 2 week liquid diet and was wondering which yogurt is the highest in Protein?

I have all my shakes, sf Jello and pudding all ready but am I bit confused on yogurt!

Tia

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  • Greek is the way to go. Dannon 2x the protein greek I like.

  • I found the Fage Greek Fat Free yogurt to have the lowest Carbs and calories with the highest protein content of them all.

  • Oikos key lime..... I'm addicted!

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I prefer Chobani Greek yogurt. During mushies I used a hand blender to mince the fruit. Also splendra helps with the sourness. Make sure to get 0 or 2%, some brands are full fat!

  • Author

Which Greek yogurt is best?

I like Chobani but with the fruit can I have that ?

Oikos key lime..... I'm addicted!

I like Fage non fat plain..65 cals and 11.5 g protein for 1/2 cup!

Oikos key lime..... I'm addicted!

Yes, and you got me addicted. Key lime with crushed pecans,yummy.

My store runs out of it and I've had to get a fat free other brand and mix it with fat free plain yogurt to get the same taste.

Thanks for my addiction TKW!

I found the Fage Greek Fat Free yogurt to have the lowest Carbs and calories with the highest protein content of them all.

Yes, and you got me addicted. Key lime with crushed pecans,yummy.

My store runs out of it and I've had to get a fat free other brand and mix it with fat free plain yogurt to get the same taste.

Thanks for my addiction TKW!

Isn't it yummy!!!! :D

Isn't it yummy!!!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/biggrin.png' class='bbc_emoticon' alt=':D' />

Me too. At what stage can we have it? The mushy stage?

Mads is that the brand that makes everyone look like John Stamos???

Yes, but it don't work. I've tried and tried and keep getting the same dumb results.

Isn't it yummy!!!! :D

The only yogurt I will eat. It's like getting the best treat imaginable.

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