Crab Stuffed Mushrooms (Low Fat)
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Awesome!!!! Thanks for sharing!
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Yummy... Thanks
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omg this looks so good!! keep em coming Patty!! Love lookin for your recipes!
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Hi All! You know I love cooking/baking and developing new receipes for us to try. Well I made another hit tonight! Can we say YUMMMMO!
Every Holiday I make a fattening version of this that my family requests, so I was in the mood for mushrooms tonight and came up with this.
Crab Stuffed Mushrooms
Ingredients:
6 small mushroom caps
1/3 cup of crabmeat (I use louis kemp) chunk or flake style (dice up into small pieces)
1/8 cup whole wheat plain bread crumbs
1 tbs. smart balance butter lite spread (or any lite butter spread)
1/8 cup shredded mozzarella (reserve a small amount for topping)
1 tbs grated parmasan cheese
Directions: with a damp paper towel wipe down your mushrooms, remove stems and gently scoop middle (disgard stems). In a seperate bowl mix all the rest of the ingredients together. Fill mushroom caps, sprinkle remaining mozzarella on top. Place your filled mushrooms into a non-stick lightly sprayed pan. (I used a non-stick cake pan) as seen in the picture.
Place into a pre-heated oven (350 degrees) for about 15-17 minutes. Wala!!!
Calories for all 6 Filled Mushrooms : 214
Fat: 9.5
Protein: 9.6
Carbs: 20.7
Fiber: 2.6
Enjoy!
PS: you can get very creative with mushroom caps and stuff them with just about any of your favorite fillings......