Welcome to the monthly challenge. November is here and time to keep working on Autumn/Fall progress. The Thankful Challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters

Copy and post the template below and fill in the information that you are comfortable sharing on Thursday November 1st then come back every Thursday on the 8th, 15th, 22nd, and 29th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend.

Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose.

The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenger please leave a short introduction.

Name, real or screen~

Goal weight for November 29th~

Weight on November 1st~

Age~

Dietary goal for November~

Exercise goal for November~

Personal goal for November~

Date banded~

Total weight loss since banding/pre op diet~

What is your favorite Thanksgiving/November Activity?~

F

Checkingin at 252.4

Started with 261.6

Down 9.2 lbs. didn't reach my 250 lb goal, but very close. So proud of myself

Grats to you all!! it's not easy but we can do it! those who have gained or at a standstill.. Dec will be your month! work it!!

Grats to you all!! it's not easy but we can do it! those who have gained or at a standstill.. Dec will be your month! work it!!

Hopefully it will

207

I'll tally up the final weigh ins and put together a December challenge. Look for it Dec 1st.

Final November weight (drum roll please) 229!!!!!!! THATS 12 down in one month. I am so thankful. I AM FINALLY WORKING THIS BAND!

Hopefully it will

don't give room for doubt.. Do it! **hugs** I know you can!

Final November weight (drum roll please) 229!!!!!!! THATS 12 down in one month. I am so thankful. I AM FINALLY WORKING THIS BAND!

Wow!! That's incredible! Congrats!

You can keep on checking in for November but I've updated the sheet...we've lost 158.7 lbs this month!!! Congrats! Onward and downward to December's Challenge!

Thankful Challenge_Nov.xls

176lbs this morning, sorry I'm late. -1lb this week

Haha! 186.8 this morning.

Dawn checking in at 154.8. 2.3 pounds down this week. Only thing stomach flu is good for lol

Checking in at 379. Didn't reach my goal but I'm glad to be in this journey!

Check in super late. Anyway I ended up in 370lbs did not meet my irrealistic goal oviously but I still lost like 12 or 15lbs on movemeber can't remember cause I've been yo-yoing all month thi smonth was so weird for me but Decembe rhere I come

Well no I counted my pounds now I actually lost 17lbs in one month