I started my pre surgery program at 333# August 27th, and I started my presurgery diet at 316#, prior to presurgery diet, I did ISAGENIX shakes (shake shake meal) and I was on that for two weeks then back to sensible eating for about 2.5 weeks before the liver shrinking diet. for my presurgery diet i went with the Body By Vi Shakes, (shake shake meal, but switched shakes because the Vi shakes were so much more versatile and yummy). i started that portion on Oct 2, was down 9# from presurgery to 306# day of (10-16-12-last Tuesday), and weighed in this morning at 295#!!!!

11# from surgery day

21# from presurgery diet start

38# total from start of process!

Great job! You're going to rock that band!

Great loss! Just remember now is the time to heal, put the scale away and focus on healing your body. I just needed to remind you of that.

You will rock this journey, i know you will.

Take care.

oh i am definitely doing lots of healing and resting. the scale is only at work.

Nice job!!! You are doing marvelous!!!

Great Job!!!