I'm talking about constipation!! (Sorry) what can i do!???!? Besides drink prune juice cuz that stuff is nasty!!

starting weight 287.6 current weight 257.4

Metamucil makes a great cookie and it really works! I have taken the fiber stuff but, it tastes creepy

Metamucil makes a great cookie and it really works! I have taken the fiber stuff but' date=' it tastes creepy[/quote']

Like a really cookie? Hahaha

starting weight 287.6 current weight 257.4

Up your liquids.. I was having a major (ugh) issue. I make a point to get in the 6-8 glasses of water and it has helped tremendously.

I know i def do not drink enough Water. The problem is i can go.... but.... itwont... ugh.. it wont come out all the way. I'm sorry tmi

starting weight 287.6 current weight 257.4

I understand tmi but I had that happen while at work and know what you mean. I ended up waddling around work after spending 20 min in the bathroom. Finally after walking around it helped with that particular moment. However, to prevent it going forward, definitely up the liquids it made all the difference.

I know it is an awkward subject but getting through something beats modesty with all the changes our bodies are enduring.

I just spent an hour in the bathroom and finally my hubby said ugh i need to go to the bathroom so i waddled out too... i def dont want to go through this again!!!

starting weight 287.6 current weight 257.4

I use a stool softener.

Milk of magnesia I drink the.max dose before bed with a glass of warm water and I'm up at 4am running to the bathroom with a nice Soft healthy .. I'm constantly constipated because of the pain medication I take ever day and this is the only thing that helps..

Healthy p o o p . Crazy it blocked the word p o o p

Healthy p o o p . Crazy it blocked the word p o o p

Hahaha thats dumb. How dies m.o.m taste??

starting weight 287.6 current weight 257.4

Milk of magnesia helped me

And my Dr said it was the best

I bought benefiber at walmart, it has no flavor. I mixed it in some oj, couldnt taste it. I went like 2 hours later. Its equate brand.

i hope this isnt t.m.i buuut does anyone else's stomach pouch really bloat when consipated? ive found mines bloated and uncomfortable, ive booked in with my doctor just incase

My provider advised lactulose solution or you could try movicol or dulkolax which you mix with water. Try to avoid things like fybrogel as it bulks up and can solidify around your band opening if you don't drink enough water.