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Sucks!!!

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  • A New New Dawn
    A New New Dawn

    Up your liquids.. I was having a major (ugh) issue. I make a point to get in the 6-8 glasses of water and it has helped tremendously.

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Would there be something wrong with taking a glycerin suppository? How long have you been banded? What food phase are you on?

I had that prob first week ad I used a suppository twice. Yesterday I stared the purée phase and the FIRST thing I puréed was zucchini. ( spinach or carrots work too) that helped tremendously. Also hot herbal tea is good, there are certain ones that promote healthy BM.

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