If You're Feeling Down...
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i have officially (as of this morning) lost 50 pounds!!!!!!!!!!!!!!!!!!!!!!!!!!
the big 5-0!!!!
as i told someone this morning, they asked if had gotten easier... and it made me remember how difficult it was in the beginning... especially all the changes, the recovering, the liquid DIET! oy! i remember CRYING because it was so hard!
i see a lot of posts of other banders that are frustrated and down sometimes... and i was one of those that posted my frustrations and i received so much encouragement... so.... i wanted to come post a little note to those that are feeling a little down or frustrated... so this is for you...
KEEP GOING!! i know its hard!! i have been there... i have cried many times just from sheer frustration when i was on the liquid diet for 4 weeks (pre-op and post-op)... i have cried while recovering in the days after surgery wondering why i had done this... i have MOURNED the end of my relationship with food, actually sad because i wouldn't be able to 'stuff my face' anymore... i have been frustrated and angry when i've been out to eat with friends and have had to watch them eat because i was on liquids for two days after each fill... i have felt the sadness, frustration, anger... everything that comes with change! but let me tell you... it has been WORTH IT!!!! when i stepped on the scale this morning and finally saw that 247, signalling that i had lost 50 whole pounds... it was like all the difficulties were forgotten. i love hearing someone tell me how great i look... or someone say how inspired they are to change their lifestyle too... or being able to fit into skinny jeans! i love it. and i just want to tell you that although right now it seems hard... just hold on... it gets MUCH easier and its so worth it! I"M NOT AT MY GOAL YET... in fact, i'm just 1/3 of the way there... and i'm sure it will be harder some days... but i have to remember how great success feels and know that whatever difficulty is just temporary. so keep on going!!! i'm rooting for yoU!!!
much love!
sylvia