I did the math today. My surgery date was May 16th 2012. So as of today I'm down 36lbs. so thats 2lbs a week. A Lot of time I feel like its not coming off fast enough for me, but 2lb a week is really good! I just need to stay positive and keep on keeping on! good luck to you all

great job so far!!!

Yep, 1-2 lbs a week. You're doing fantastic! Keep it up rock star!

thanks! I needed that :wub:

ohhh 2lbs a week is fabulous! I had a week where I didn't lose anything. It seems to even itself out so far when you do the math. As long as you know you are doing everything right and if you have a setback, its not your fault and it will make itself up at the end of the month. It always appears that way....

Great job!!

2 lbs a week is perfect, right out of the doctors text books. You couldn't ask for more. Proud of you.

I did the math today. My surgery date was May 16th 2012. So as of today I'm down 36lbs. so thats 2lbs a week. A Lot of time I feel like its not coming off fast enough for me, but 2lb a week is really good! I just need to stay positive and keep on keeping on! good luck to you all

this is soo great and super fantastic. keep up the great job

Thats super. Wow! 2 lbs a week average is great and better for long term success. Best wishes