Started this journey in late December of 2011. Since then I've lost over 80lbs. This has been a life changing experience. I'm grateful for everything and I look forward to more success. Thanks to those that have supported me through this. The support is priceless. I have about 60 more pounds to go until I reach my first goal. Excited for what's to come.

Just wanted to share my photo with my LBT family. Best wishes to everyone

Lala

Started this journey in late December of 2011. Since then I've lost over 80lbs. This has been a life changing experience. I'm grateful for everything and I look forward to more success. Thanks to those that have supported me through this. The support is priceless. I have about 60 more pounds to go until I reach my first goal. Excited for what's to come.

Just wanted to share my photo with my LBT family. Best wishes to everyone

Lala. -Congrats!!! You look great!!! Goof job!!

Congrats!! You look great!! Keep it up!!

That smile says it all. Congratulations.

D

Great job! I'm right there with you!

You are looking healthy and gorgeous!

I have been banded for more than a year now. I have lost 25kg but depression got me months ago which got me eating sweets and stuff. I am back to -15 from my original which makes me a gainer yet again. I am now finding it hard to lose weight again. I do not know what to do anymore.

How did u do it? I mean, i am inspired by u but i can't seem to translate it into action...

I have been banded for more than a year now. I have lost 25kg but depression got me months ago which got me eating sweets and stuff. I am back to -15 from my original which makes me a gainer yet again. I am now finding it hard to lose weight again. I do not know what to do anymore.

How did u do it? I mean' date=' i am inspired by u but i can't seem to translate it into action...[/quote']

I had some health issues that led to having my band emptied out a year or so after I started and all I can tell you is this- start again, again and again because each time you don't let the scale run your life, you take a little more control...DON'T ever give up on regaining control of your eating. Start small, but START! You are worth it! Your band is still there, you just have to learn to listen to it again.

Started this journey in late December of 2011. Since then I've lost over 80lbs. This has been a life changing experience. I'm grateful for everything and I look forward to more success. Thanks to those that have supported me through this. The support is priceless. I have about 60 more pounds to go until I reach my first goal. Excited for what's to come.

Just wanted to share my photo with my LBT family. Best wishes to everyone

Lala

You look mahvelous!!!!

Congrats...well done!!

Thanks everyone

You look fantastic and are an inspiration also.

You look great! Such a difference, can't wait to see a difference with me

You look great lala, you will need to shares some tips with me, I also got banded late December 2011 and have lost 44 pounds so far, I will like to kmow you secret, 80 pouns is amazing, was it the food, the exercise? Any advice...

I could sew picture but happy for you

You look great. Congrats

You look great lala' date=' you will need to shares some tips with me, I also got banded late December 2011 and have lost 44 pounds so far, I will like to kmow you secret, 80 pouns is amazing, was it the food, the exercise? Any advice...[/quote']

Hey- I know I'm not the op but I was banded in 12/11 too. I have to say ever increasing intensity in exercise has been my best friend in losing more than 80lbs so far. I do both cardio and strength training. My cardio is 90% running and 10% things like the elliptical and cardio classes.