Hey all,

I started a new blog called Muffin Pan Meals. I like making them for me cause they are band friendly and my family likes them too. So far ive posted recipes with nutrition info for , " Un stuffed peppers" and "meatloaf and potato birds nests". I'd love your suggestions and feedback.

Thanks!

Cordelia

Www.muffinPanMeals.com

-Cordelia, banded 1/08

I checked out the receipes and copied them. I was banded on 4/16/12 & had my 1st fill 5/29. I lost 25lbs in this short time. I am happy. If you have anymore receipes on beef and pork please post. I just started cooking healthy & it is fun.

Love that idea! Any for vegetarians?

Awesome idea... will be trying these recipes and will keep coming back for more!!

Thanks for sharing. While I'm doing well I am having a tough time getting the veggies in and this is a perfect way. I will be sure to give you feedback on it.

Ooh, thanks! I'm always looking for new things to try.

That is such an awesome idea!

Can't wait to check it out!!

I've really enjoyed doing muffin tin cooking! Will look forward to more recipes! Thanks!

Hey! Thanks for the encouragement. I'm working on a veggie one now. I have been banded for 4 years but gained back my weight when I got pregnant. I am working my way back down again. I bought a Vitamix to help me get my veggies in- I try to have a smoothie every day with veggies. I don't always make it but I do better than without it. Please subscribe to my blog!

-Cordelia, banded 1/08

Great idea, I am going to check it out right now.

I haven't tried muffin pan meals yet, but did find some awhile back at this site if anyone is interested in more recipes: http://www.bandfriendlyrecipes.com/search/label/Muffin%20Tin%20Meals.

thanks for sharing

I got my band on 5/11/12 and I am in need of good recipes see they told me to stay away from beef n pork and I'm not sure what to eat or how to eat.... Are any if u guys eating beef n pork and if so had it made u sick as I'm sick of fish, ck and turkey... I'm also looking for a mentor any takers.... I want to be very successful at this

I got my band on 5/11/12 and I am in need of good recipes see they told me to stay away from beef n pork and I'm not sure what to eat or how to eat.... Are any if u guys eating beef n pork and if so had it made u sick as I'm sick of fish' date=' ck and turkey... I'm also looking for a mentor any takers.... Ihi want to be very successful at this[/quote']

Hi mztra

I was banded on april 18. My surgeon also said no pork beef Beans corn Pasta bread rice. ive been buying different forms of chicken and turkey to break it up...like chicken or turkey sausage turkey or chicken chopmeat and make meatballs or burgers. i like to make salad with a bunch of different ingredients so it dont get boring like mushrooms. Mozz cheese. Feta cheese. Onions carrots.etc.

I can't wait to check it out!!